1. TikTok Shop
  2. Health
  3. Nutrition & Wellness
  4. Fitness Supplements
  5. 1st Phorm Phormula-1 | Post-Workout Recovery Protein
1st Phorm Phormula-1 | Post-Workout Recovery Protein
1st Phorm Phormula-1 | Post-Workout Recovery Protein
1st Phorm Phormula-1 | Post-Workout Recovery Protein
1st Phorm Phormula-1 | Post-Workout Recovery Protein
1st Phorm Phormula-1 | Post-Workout Recovery Protein
1st Phorm Phormula-1 | Post-Workout Recovery Protein
1st Phorm Phormula-1 | Post-Workout Recovery Protein
1st Phorm Phormula-1 | Post-Workout Recovery Protein
1st Phorm Phormula-1 | Post-Workout Recovery Protein
1st Phorm Phormula-1 | Post-Workout Recovery Protein
1st Phorm Phormula-1 | Post-Workout Recovery Protein
4.9
10460 global reviews
5
9863
4
356
3
108
2
59
1
74
Photos from reviews
Sort by
Recommended
Filter by
All
Displaying 10460 of 10460 reviews
Reset filters
US
This has been a game changer! Love to throw in some frozen strawberries, Ignition and Glutamine and gets me my protein goals!šŸ’Ŗ
2025-10-06
US
I am an ultra runner and an extremely clean eater soooo, I have difficulty keeping weight on and Phormula-1 helps me do this and not accumulate unwanted belly fat. This helps me keep my body well nourished.
2022-10-20
US
This has been great for making hot coco after morning chores. I've also used it in my keifer chia seeds pudding.
2025-12-14
US
This is consistently the best whey protein powder I’ve ever used. I’ve been using it consistently for about the past three months. I typically have two or three shakes a day to keep my protein intake wheee it needs to be. I always take an hour before my workout and within an hour after, because whey protein starts doing its job right away. It’s a fast absorbing protein compared to other protein sources, which I use as well. The vanilla milkshake is so amazing and versatile…it literally goes great with any fruit (I use frozen fruit). Since starting about 2 1/2 months ago, I’ve lost about 25 lbs and gained muscle mass. That’s not easily achieved, but Phormula one makes it possible. I’ve gone from 320 Lbs down to 293 as of yesterday. 250 is the GOAL!!
2025-11-08
US
Wow I actually have way too many scoops of this in a day I really can’t help myself I’ll be buying every flavor thank you very much 🤭
2025-08-11
US
As a middle age woman. I needed the right support for my fitness goals. After tons of research I believe this is the best protein out there and I’m happy with the results.
2025-05-11
US
Love the taste of this protein and I love the results that I'm getting from it!
2025-04-17
US
This powder tastes like a Butterfinger to me. It's more on the sweet side, which I LOVE. I will be purchasing this again next month. This does not make you feel bloated like a lot of other WHEY proteins can. I like to mix it with water and one cup of almond milk. Also, my cat loves the box haha.
2025-04-09
US
Best protein to use to feed and fuel your muscles to get back at it again the next day! When combined with ignition and proper diet the results are phenomenal. I attached is my 30 day progress photos that I’ve started this year 2024.
2024-06-17
US
Absolutely love it! I didn’t think I would I have been skeptical about trying a new shake but I’m glad I did
2022-08-04
US
It has everything I would want from a post workout protein. Let’s start with the rapid assimilation to get your body the protein it needs to start the rebuilding process. After that many may say this is more important, is the Taste. I would only drink my CTC Phormula 1 if I had the money too because the taste is so delicious just like the cereal milk after the cereal is gone. Lastly, it’s light on your stomach. With it dissolving in only 6oz of water and leaving your thirst and hunger feeling quenched not Bloated, I would say I found a post workout protein that is just right!
2022-06-27
US
These products were recommended to by my boxing coach and professional boxer Ben Stanoff. Marcel Fortuna my BJJ professor as well. Before taking Phormula 1, I was gaining any significant muscle mass despite hours rolling and boxing. After just one month and regular fuelling with Phormula 1 my muscle mass has improved dramatically . Just won my Masters Amateur Boxing debut! Product tastes delicious and not gritty!
2022-02-28
US
Love phormula-1. It is great for after my workouts and helps me maintain my lean muscle. The flavor is awesome and it is the easiest protein to drink. Would suggest this to anyone and everyone! I enjoy the fruit punch flavor a lot!
2022-02-16
US
Great taste and the best consistency I have ever had with protein powder!
2026-04-30
US
My morning addiction starts with CTC or salted caramel in my coffeešŸ˜
2026-04-29
US
Balancing a demanding running schedule with consistent strength training usually means something has to give—either performance, recovery, or energy. But that hasn’t been the case for me lately, and I give a lot of credit to stacking Phormula-1 Protein (Chocolate Mint Cookie) with Ignition. First off, the flavor is legitimately something I look forward to. Chocolate Mint Cookie hits that perfect balance—refreshing but still rich enough to feel like a reward after a tough session. It mixes smooth, no clumps, no weird aftertaste—just easy to get down when you’re exhausted. What really stands out, though, is how it’s supporting my training. I’ve been increasing both my lifting weights and running distances at the same time, which usually leads to burnout or lingering soreness. Instead, I’ve been able to keep progressively overloading in the gym while still hitting my miles without feeling wrecked the next day. The combination of fast-digesting protein and carbs seems to be doing exactly what it should—refueling quickly and helping my muscles bounce back faster. Soreness is still there (as it should be when you’re pushing limits), but it’s manageable, not debilitating. I’m recovering in time for the next workout instead of dragging through it. Overall, this stack feels less like a supplement and more like a training tool. It’s helping me sustain a higher level of performance across the board, and that’s exactly what I need prepping for Relay Iowa- and this fall- my first full marathon!
2026-04-28
US
Love the flavor ā€œsalted caramelā€, it’s my first time ever trying this brands protein and I’m obsessed! I use it every morning with my coffee. I love the scent, how easily it absorbs, and it’s a nice way of getting my protein in first thing in the morning which I always struggle with getting my protein In since I’m not too hungry in the morning, so this hack is perfect!! Protein + Caffeine? Sign me up!!!
2026-04-16
US
The product is a 10 all day. Quality from the start. But what usually stops me from drinking protein drinks is the flavor. I’m not a chocolate person. But this Vanilla Milkshake is out of this world. It’s hard to believe I’m drinking a protein supplement. I could easily make this a twice a day drink.
2026-04-14
US
Clean tasting, mixes easy and smooth overall great protein, from a great company
2026-04-06
US
The flavor is on point. I love the way it fully dissolves and there is ZERO chalky taste. By far the best protein I’ve had and so much so I told my wife never to let me order anything except 1st Phorm eve again.
2026-03-29
About this product
Details
Region Of Origin1000860
IngredientsWhey Protein Isolate, Cocoa (Processed with Alkali), Sunflower Lecithin, Natural Flavor, Salt, Sucralose. Contains: Milk, Soy.
Age WarningYes
Manufacturer1st Phorm
FlavorChocolate Milkshake
Dangerous Goods Or Hazardous MaterialsNo
View more
Product description
Phormula-1 is a premium-sourced whey protein isolate. Not only can you taste the difference, but you can actually feel the difference when you use Phormula-1!
Phormula-1 can help support:
Ā·Muscle Repair & Growth
Ā·Muscle Recovery
Ā·Muscular Endurance & Strength
Ā·Healthy Body Composition
The key to Phormula-1 is its purity. To source Phormula-1, we use strictly low-temperature processed, cross-flow micro-filtrated whey protein isolate. This provides whey protein isolate that is virtually void of lactose and fats, while also being highly bioavailable.
By removing excess fat and lactose, Phormula-1 was designed to digest and assimilate rapidly. Because of this, Phormula-1 can be a great option for pre- and post-workout supplementation. In fact, Phormula-1 was designed to support recovery from training.
With its rapid-digesting properties, Phormula-1 can also be a great option to use first thing in the morning. This can help the body jump out of a natural state of breakdown from fasting overnight. The protein in Phormula-1 can offer a quick hit of essential amino acids to help support the process of repairing and building lean muscle.
Ā·Low-temperature processed to support the preservation of heat-sensitive protein fractions
Ā·Cross-flow micro-filtrated (natural ceramic filtration) to remove excess fats and lactose without the use of chemicals or plastic
Make the switch and feel the difference with Phormula-1 whey protein isolate!*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
View more
Safety & compliance
Seller info
•Business name: 1st Phorm International, LLC
•Business address: 2091 Fenton Logistics Park Boulevard, Fenton, Missouri, 63026, The United States of America
Shop review
Videos for this product
Replying to @JFPrapz QUEEN B šŸ‘ø          #gripstrength #gymgirl #challenge #gymtok #fitness #trainer #humor #officelife #1stphorm #fyp
1st Phorm
374.6K
Could you beat the champ? 🤯               #ropeclimb #challenge #michaelchandler #ironmike #fitness #gymtok #1stphorm #fyp
1st Phorm
11.5K
It happened… Again! 🤯                             #putt #challenge #ftw #hype #clutch #officelife #part2 #1stphorm #fyp
1st Phorm
6.0K
Don’t miss out 🤯                              #gymtok #tiktokshop #energydrink #caffeine #protein #fitness #gymhumor #1stphorm #fyp
1st Phorm
5.9K
Creator earns commission
THE SEARCH FOR A GOOD PROTEIN POWDER IS COMPLETE 🤩 @1st Phorm THANK YOUUUUUšŸ’— #protein #proteinpowder #1stphorm #gymtok
Sydney S
2.6K
Who would make this fr? 🤪                      #drunkgoggles #challenge #basketball #3pointchallenge #cashprize #totallywasted #officelife #1stphorm #fyp
1st Phorm
2.5K
Creator earns commission
Ya casi les subo y prueben esta vaina estĆ” pero deliciosa 🤤#fyp #pregnant #pregnancy #mamaprimeriza #protein #iam1stphorm #phormula1 #girlmom #babygirl #girl #baby #bebe #firstbaby #post #parto #postpartum #foryoupage #fypć‚· #fyp
GATIKOS FAMILY šŸ‘Øā€šŸ‘©ā€šŸ‘§ā¤ļø
2.4K
Creator earns commission
Mi proteĆ­na luego de mi rutina de ejercicios  šŸ«¶šŸ»šŸ’ŖšŸ¼ šŸ’—   #gringoylatinašŸ‡ŗšŸ‡øšŸ‡ŗšŸ‡ø #peruanaygringošŸ‡µšŸ‡Ŗ #couplestiktok #latinaygringo #fyp #parati #gringo
Naomi
1.6K
Creator earns commission
I love this protein #gymtok #gym #gymmotivation
Sergi Batman
1.5K
Creator earns commission
The only thing getting me through midterms šŸ¤©šŸ¤ #proteincoffee #1stphorm #protein
Sydney S
1.5K
Save the TP! 🫓🧻                                   #challenge #tolietpapercatch #humor #entertainment #tp #officelife #1stphorm #fyp
1st Phorm
1.4K
Replying to @user6365287187411 We’ll find out šŸ¤ #ropeclimb #challenge #fastest #fitness #crossfit #gymtok #race #officelife #1stphorm #fyp
1st Phorm
1.1K
By gawd, that’s spider woman!? 🤟🤟 #ropeclimb #challenge #fitness #crossfit #fastest #race #gymtok #1stphorm #fyp
1st Phorm
1.1K
Creator earns commission
Replying to @Marissa Salted PB Chocolate Raspberry Overnight Oats šŸ’—šŸ„œšŸ« Ingredients: ✨2 different versions below depending on your macro/calorie needs! OPTION 1: Macros: 48gP 78gC 10gF  ✨1 Scoop Salted Peanut Butter Whey Protein Isolate (linked in my bio)  ✨1 Cup Rolled Oats ✨2tbsp Plain Greek Yogurt ✨3/4 Cup Fair Life Milk ✨1/3 Cup Frozen Raspberries ✨1tbsp Chocolate Chips OPTION 2: Macros: 35gP 47gC 7gF  ✨1 Scoop Salted Peanut Butter Whey Protein Isolate ✨1/2 Cup Rolled Oats ✨1tbsp Plain Greek Yogurt ✨1/3 Cup Fair Life Milk ✨1/3 Cup Frozen Raspberries ✨1tbsp Chocolate Chips  Directions: ✨In a meal prep container (or any container with a lid) mix together all of the ingredients besides the frozen raspberries and chocolate chips. ✨Once mixed, top with the frozen raspberries and chocolate chips. ✨Cover with lid, and leave in the fridge over night. ✨In the morning, remove from the fridge & enjoy!  #healthyrecipes #recipes #healthyfood #recipe #overnightoats
Amy Funderburk
1.0K
Not goodbye, just a cya later šŸ‘‹šŸ„¹         #tiktok #memories #recap #theend #trending #viral #supplements #1stphorm #officelife #fyp
1st Phorm
1.0K
It’s all in the hips šŸ™ƒ                                 #challenge #mobility #gymtok #part3 #fitness #humor #officelife #1stphorm #fyp
1st Phorm
995
Creator earns commission
Phormula-1 Protein Strawberry Natural Flavors #phormula1 #Protein #Strawberry #fyp #tiktokshop
ź§ā¦š•ƒš•¦š•žš•Ŗ_ā„š•˜š•_šŸ™šŸŸšŸ”ź§‚šŸ’™šŸ˜»šŸ˜˜
838
And then we found the slowest šŸ˜‚        #ropeclimb #challenge #fitness #crossfit #fastest #race #gymtok #1stphorm #fyp
1st Phorm
799
This was the real challenge šŸ˜…                 #bts #challenge #nobodysgonnaknow #primalfear #ladder #shenanigans #humor #tp #officelife #1stphorm #fyp
1st Phorm
759
You may also like
2 Pack Bloom Nutrition Clear Protein
Free shipping
Bloom Nutrition
4.51.7K sold
-17%$48.98$58.98
3 Pack Bloom Nutrition Clear Protein
Free shipping
Bloom Nutrition
4.81.1K sold
-17%$73.97$88.97
FSU Serum, non-stim pre-workout
Free shipping
1st Phorm Project-1 Pro | Pre-Workout
1st Phorm
4.825 sold
$56.99
Fitness Star Trio - Clear Protein+Creatine Powder+High Energy Pre-Workout
Free shipping
1st Phorm Project-1 | Pre-Workout
1st Phorm
4.85 sold
$56.99