ProsourceFit Classic Slam Balls will give you a total body workout and help you relieve some stress at the same time! Heavy ball slams are a powerful exercise that will engage your core, arms, and legs as you throw it down and pick it up back up. The durable, dead-weight ball is perfect for slamming, tossing, and lifting without worrying about it bouncing back. 

Boost athletic performance with ProsourceFit Slam Balls. Weighted ball slam exercises are a total body workout that uses the legs, creates strong core engagement, and builds overhead strength. Not to mention, the energy needed for repetitive up and down movements that will give you a cardio burst for greater results. The no-bounce design absorbs impact, allowing you to safely throw the heavy medicine ball without it springing back or rolling away. A durable rubber design holds up through intense exercises, such as rotational throws, Russian twists, overhead presses, and much more! Gentle texture provides excellent grip without irritating your hands, and the supple structure is easy to handle for versatility. A great stepping stone for more complex movements, and a go-to for experienced athletes, dead-weight balls are an ideal piece of equipment for your home gym or fitness center. Available in 7 weight options from 5-50 pounds.

·Weighted balls come in 5, 10, 15, 20, 25, 30, 50 lb

·No bounce design for slamming

·Textured surface for better grip

·Great for building strength, power, and stamina