Results for "back machines"

Back machines are specialized fitness equipment designed to target the muscles in the back, promoting strength and stability. They are essential for effective weight training routines, helping users to build muscle mass and .

Featured brands
Authenticated productsVerified shops
Sunny Health & Fitness
VEVOR Store
RitFit
Mikolo
Merach US

Sunny Health & Fitness

4.6
93.4K
Sold
12.8K+
Follower

Inversion Table for Back Pain Relief, Neck Sciatica Relief, 300 lbs Weight Capacity w/Lumbar Support Comfortable Ankle Holders Easy to Assemble Back Stretcher Machine
Free shipping

Inversion Table for Back Pain Relief, Neck Sciatica Relief, 300 lbs Weight Capacity w/Lumbar Support Comfortable Ankle Holders Easy to Assemble Back Stretcher Machine

5.0323 sold
Limited time deal
-66%$159.21$469.05
Magic BB Mini Inversion Table, Back Trainer for Relaxing Back and Waist, Foldable Back Stretcher for Lower Back Training, Full Body Training Device for Relieving Tension in Legs, Waist, Back and Buttocks
Free shipping

Magic BB Mini Inversion Table, Back Trainer for Relaxing Back and Waist, Foldable Back Stretcher for Lower Back Training, Full Body Training Device for Relieving Tension in Legs, Waist, Back and Buttocks

4.029 sold
Limited time deal
-34%$69.18$105.53
SUNNY Adjustable Decompression Bench Full Body Inversion Traction Stretch Machine 400 lbs Capacity Lumbar Stretching for Flexibility Mobility Posture Support Spinal Sciatica Disc Lower Back Pain Relief Home Gym Recovery Workout Bench Equipment Comfortable
Free shipping
Sunny Health & Fitness

SUNNY Adjustable Decompression Bench Full Body Inversion Traction Stretch Machine 400 lbs Capacity Lumbar Stretching for Flexibility Mobility Posture Support Spinal Sciatica Disc Lower Back Pain Relief Home Gym Recovery Workout Bench Equipment Comfortable

3.61.0K sold
-31%$281.43$410.43
12-in-1 Home Gym with LAT Pull Down & High Pulley System, Multi-Exercise Training Machine for Back, Chest, Arms & Triceps (Free Training Poster Included)
Free shipping

12-in-1 Home Gym with LAT Pull Down & High Pulley System, Multi-Exercise Training Machine for Back, Chest, Arms & Triceps (Free Training Poster Included)

-40%$140.71$233.00
Spine Twist and Stretch Trainer Ab Machine Back Stretcher Core Workout Lower Back Training Full Body Stretch Crawling Exercise Fitness Twist Workout Waist Leg Training Machine
Free shipping

Spine Twist and Stretch Trainer Ab Machine Back Stretcher Core Workout Lower Back Training Full Body Stretch Crawling Exercise Fitness Twist Workout Waist Leg Training Machine

$234.52
Seated Row Machine, Back Machines Home Gym Plate Loaded, Adjustable Back Workout Equipment LAT Machine, with Independent Arms & Multi Grip Positions, 400LBS Capacity
Free shipping

Seated Row Machine, Back Machines Home Gym Plate Loaded, Adjustable Back Workout Equipment LAT Machine, with Independent Arms & Multi Grip Positions, 400LBS Capacity

5.035 sold
-30%$370.56$529.36
VEVOR Multi-Functional Weight Bench for Full Body Workout, Roman Chair Hyperextension Bench, 330 lbs Adjustable & Foldable Equipment for Back Arm Core Ab Workout, Sit Up Exercise Machine for Home Gym
Free shipping
VEVOR Store

VEVOR Multi-Functional Weight Bench for Full Body Workout, Roman Chair Hyperextension Bench, 330 lbs Adjustable & Foldable Equipment for Back Arm Core Ab Workout, Sit Up Exercise Machine for Home Gym

5.0116 sold
$87.82
VEVOR Roman Chair Hyperextension Bench, 350 lbs Adjustable Extension Machine, Multi-Function Exercise Equipment for Glute, Hamstring, Lower Back, and Ab Workout, Fitness Weight Bench for Home Gym
Free shipping

VEVOR Roman Chair Hyperextension Bench, 350 lbs Adjustable Extension Machine, Multi-Function Exercise Equipment for Glute, Hamstring, Lower Back, and Ab Workout, Fitness Weight Bench for Home Gym

$111.30
RitFit BE01 Adjustable Back Extension Machine for Home and Gym
Free shipping
RitFit

RitFit BE01 Adjustable Back Extension Machine for Home and Gym

5.07 sold
Limited time deal
-30%$492.51$703.60
LAT Tower, LAT Pull Down and LAT Row Cable Machine with Flip-Up Footplate, High and Low Pulley Station with AB Crunch Harness, Home Gym Back Exercise Weight Machine Adjustable Workout Equipment
Free shipping

LAT Tower, LAT Pull Down and LAT Row Cable Machine with Flip-Up Footplate, High and Low Pulley Station with AB Crunch Harness, Home Gym Back Exercise Weight Machine Adjustable Workout Equipment

4.8407 sold
-30%$246.24$351.79
VEVOR Inversion Table, 300lbs Capacity Heavy Duty Inversion Table, Decompression Back Stretcher Machine, Strength Training Equipment with Headrest, Ankle Lock, Adjustable Protective Belt, Orange/Black
Free shipping

VEVOR Inversion Table, 300lbs Capacity Heavy Duty Inversion Table, Decompression Back Stretcher Machine, Strength Training Equipment with Headrest, Ankle Lock, Adjustable Protective Belt, Orange/Black

3.9122 sold
$152.43
[New deals] TOUSAINS Foldable Lat Pulldown & Row Machine, 330LBS Strength, Back Exercise, LAT Tower and LAT Row Cable Machine for Home Gym Dumbbell Clamps
Free shipping

[New deals] TOUSAINS Foldable Lat Pulldown & Row Machine, 330LBS Strength, Back Exercise, LAT Tower and LAT Row Cable Machine for Home Gym Dumbbell Clamps

4.5505 sold
-30%$246.24$351.00
GMWD AB/Back Machine, AB Crunch Back Extension Machine, AB Workout Machine, Core Machine Upper Body Strength Training Home Gym Equipment
Free shipping

GMWD AB/Back Machine, AB Crunch Back Extension Machine, AB Workout Machine, Core Machine Upper Body Strength Training Home Gym Equipment

-30%$351.79$502.56
Roman Chair Hyperextension Bench – Adjustable Back Extension Machine for Glutes, Hamstrings & Lower Back – Foldable Multi-Purpose Workout Equipment for Home Gym

Roman Chair Hyperextension Bench – Adjustable Back Extension Machine for Glutes, Hamstrings & Lower Back – Foldable Multi-Purpose Workout Equipment for Home Gym

$74.54
TikTokShopBlackFriday 14 in 1 Multi Functional Fitness Bench Back Extensions Machine Quick Fold Adjustable 6 Speed Cushion U Shaped Handle Non Slip Pedals Full Body Workout 5cm Thickened Frame Portable Space Saving Home Gym Equipment
Free shipping

TikTokShopBlackFriday 14 in 1 Multi Functional Fitness Bench Back Extensions Machine Quick Fold Adjustable 6 Speed Cushion U Shaped Handle Non Slip Pedals Full Body Workout 5cm Thickened Frame Portable Space Saving Home Gym Equipment

Limited time deal
-56%$96.02$220.00
VEVOR Inversion Table, 300 lbs Capacity Heavy Duty Inversion Table, Decompression Back Stretcher Machine, Strength Training Equipment with Headrest, Ankle Lock, Adjustable Protective Belt, Blue/Black
Free shipping
VEVOR Store

VEVOR Inversion Table, 300 lbs Capacity Heavy Duty Inversion Table, Decompression Back Stretcher Machine, Strength Training Equipment with Headrest, Ankle Lock, Adjustable Protective Belt, Blue/Black

1.031 sold
$160.65
TOUSAINS Foldable Lat Pulldown & Row Machine, 330LBS Strength, Back Exercise, LAT Tower and LAT Row Cable Machine for Home Gym Dumbbell Clamps
Free shipping

TOUSAINS Foldable Lat Pulldown & Row Machine, 330LBS Strength, Back Exercise, LAT Tower and LAT Row Cable Machine for Home Gym Dumbbell Clamps

4.456 sold
-30%$246.25$351.00
【March Deal】TOUSAINS Foldable Lat Pulldown & Row Machine, 330lbs Capacity, Home Gym LAT Tower & Cable Row Station with Dumbbell Clamps for Back and Strength Training
Free shipping

【March Deal】TOUSAINS Foldable Lat Pulldown & Row Machine, 330lbs Capacity, Home Gym LAT Tower & Cable Row Station with Dumbbell Clamps for Back and Strength Training

5.019 sold
-34%$233.35$351.00
VEVOR Multi-Functional Weight Bench for Full Body Workout, Roman Chair Hyperextension Bench, 330 lbs Adjustable & Foldable Equipment for Back Arm Core Ab Workout, Sit Up Exercise Machine for Home Gym
Free shipping

VEVOR Multi-Functional Weight Bench for Full Body Workout, Roman Chair Hyperextension Bench, 330 lbs Adjustable & Foldable Equipment for Back Arm Core Ab Workout, Sit Up Exercise Machine for Home Gym

4.639 sold
$87.82
VEVOR Multi-Functional Weight Bench for Full Body Workout, , Roman Chair Hyperextension Bench, 330 lbs Adjustable & Foldable Equipment for Back Arm Core Ab Workout, Sit Up Exercise Machine for Home Gym
Free shipping

VEVOR Multi-Functional Weight Bench for Full Body Workout, , Roman Chair Hyperextension Bench, 330 lbs Adjustable & Foldable Equipment for Back Arm Core Ab Workout, Sit Up Exercise Machine for Home Gym

4.55 sold
$87.80
VEVOR Roman Chair Hyperextension Bench, 300 lbs Adjustable Extension Machine, Multi - Function Exercise Equipment for Glute, Hamstring, Lower Back, and Ab Workout, Fitness Weight Bench for Home GymVEVOR Super Brand Day
Free shipping

VEVOR Roman Chair Hyperextension Bench, 300 lbs Adjustable Extension Machine, Multi - Function Exercise Equipment for Glute, Hamstring, Lower Back, and Ab Workout, Fitness Weight Bench for Home GymVEVOR Super Brand Day

Limited time deal
-25%$133.30$178.00
MIKOLO Seated Row Machine, Plate-Loaded Back Gym Equipment, Adjustable Lat Machine with Independent Arms, 400LBS Capacity Strength Training Weightlifting
Free shipping
Mikolo

MIKOLO Seated Row Machine, Plate-Loaded Back Gym Equipment, Adjustable Lat Machine with Independent Arms, 400LBS Capacity Strength Training Weightlifting

-30%$346.64$495.20
[2 packages shipping] MIKOLO Linear Row Machine for Home Gym Plate-Loaded Smith Row Linear Bearing Back Workout Equipment Compact Size & Multi-Grip Knurled HandleMIKOLO
Free shipping
Mikolo

[2 packages shipping] MIKOLO Linear Row Machine for Home Gym Plate-Loaded Smith Row Linear Bearing Back Workout Equipment Compact Size & Multi-Grip Knurled HandleMIKOLO

5.023 sold
-30%$405.87$579.83
VEVOR Multi-Functional Weight Bench for Full Body Workout, Roman Chair Hyperextension Bench, Adjustable Foldable Equipment for Back Arm Core Ab Workout, Sit Up Exercise Machine for Home GymVEVOR Super Brand Day
Free shipping

VEVOR Multi-Functional Weight Bench for Full Body Workout, Roman Chair Hyperextension Bench, Adjustable Foldable Equipment for Back Arm Core Ab Workout, Sit Up Exercise Machine for Home GymVEVOR Super Brand Day

Limited time deal
-15%$126.79$149.17
Magic BB Back Extension Machine,Squat Machine for Women, Adjustable Glutes Trainer Machine, Core & Leg Exercise, Sit Up-Push Up Workout Equipment at Home Gym with Resistance Bands
Free shipping

Magic BB Back Extension Machine,Squat Machine for Women, Adjustable Glutes Trainer Machine, Core & Leg Exercise, Sit Up-Push Up Workout Equipment at Home Gym with Resistance Bands

4.8125 sold
-34%$64.71$98.72
Adjustable Roman Chair Back Extension Exercise Bench Back Training Supine Board
Free shipping

Adjustable Roman Chair Back Extension Exercise Bench Back Training Supine Board

$142.60
Foldable Mini Inversion Table with Back Massage Roller for Back Pain Relief Adjustable Ab Machine
Free shipping

Foldable Mini Inversion Table with Back Massage Roller for Back Pain Relief Adjustable Ab Machine

Limited time deal
$210.43
VEVOR Roman Chair Hyperextension Bench, 350 lbs Adjustable Extension Machine, Multi-Function Exercise Equipment for Glute, Hamstring, Lower Back, and Ab Workout, Fitness Weight Bench for Home Gym
Free shipping

VEVOR Roman Chair Hyperextension Bench, 350 lbs Adjustable Extension Machine, Multi-Function Exercise Equipment for Glute, Hamstring, Lower Back, and Ab Workout, Fitness Weight Bench for Home Gym

$104.10
VEVOR Inversion Table, , 300lbs Capacity Heavy Duty Inversion Table, Decompression Back Stretcher Machine, Strength Training Equipment with Headrest, Ankle Lock, Adjustable Protective Belt, Orange/Black
Free shipping

VEVOR Inversion Table, , 300lbs Capacity Heavy Duty Inversion Table, Decompression Back Stretcher Machine, Strength Training Equipment with Headrest, Ankle Lock, Adjustable Protective Belt, Orange/Black

$142.60
VEVOR Roman Chair Hyperextension Bench, 350 lbs Adjustable Extension Machine, Multi-Function Exercise Equipment for Glute, Hamstring, Lower Back, and Ab Workout, Fitness Weight Bench for Home Gym
Free shipping
VEVOR Store

VEVOR Roman Chair Hyperextension Bench, 350 lbs Adjustable Extension Machine, Multi-Function Exercise Equipment for Glute, Hamstring, Lower Back, and Ab Workout, Fitness Weight Bench for Home Gym

4.08 sold
$104.09
VEVOR Inversion Table, 300lbs Capacity Heavy Duty Inversion Table, Decompression Back Stretcher Machine, Strength Training Equipment with Headrest, Ankle Lock, Adjustable Protective Belt, Orange/Black
Free shipping
VEVOR Store

VEVOR Inversion Table, 300lbs Capacity Heavy Duty Inversion Table, Decompression Back Stretcher Machine, Strength Training Equipment with Headrest, Ankle Lock, Adjustable Protective Belt, Orange/Black

3.7119 sold
$142.59
VEVOR Inversion Table, 300lbs Capacity Heavy Duty Inversion Table, Decompression Back Stretcher Machine, Strength Training Equipment with Headrest, Ankle Lock, Adjustable Protective Belt, Orange/Black
Free shipping

VEVOR Inversion Table, 300lbs Capacity Heavy Duty Inversion Table, Decompression Back Stretcher Machine, Strength Training Equipment with Headrest, Ankle Lock, Adjustable Protective Belt, Orange/Black

3.38 sold
$142.60
Magic BB Portable Waist Trainer Suitable For Fitness Beginners To Safely Stretch The Spine And Relax The Back At Home
Free shipping

Magic BB Portable Waist Trainer Suitable For Fitness Beginners To Safely Stretch The Spine And Relax The Back At Home

4.7177 sold
-46%$64.71$119.77
【SAVEYOUR】3 IN 1 Adjustable Back Stretcher & Core Trainer Machine, Spinal Decompression Stretcher for Lower Back Pain Relief, Full-Body Home Gym Workout with Waist Trimmer & Stepper Function

【SAVEYOUR】3 IN 1 Adjustable Back Stretcher & Core Trainer Machine, Spinal Decompression Stretcher for Lower Back Pain Relief, Full-Body Home Gym Workout with Waist Trimmer & Stepper Function

4.0102 sold
Limited time deal
-38%$109.69$175.51
【KINMAC】3-in-1 Spine Twist Stretcher & Stair Stepper & Waist Trainer, Adjustable Back Stretcher Machine for Lower Back Exercise, Core Activation & Full-Body Workout

【KINMAC】3-in-1 Spine Twist Stretcher & Stair Stepper & Waist Trainer, Adjustable Back Stretcher Machine for Lower Back Exercise, Core Activation & Full-Body Workout

-57%$127.11$294.00
Related Searches
back machine
back workout machines
back exercise machines
back workouts machines
back workouts machine
back exercises machine
back exercise machine
back cracking machine
back inverter machine
Related Categories
Strength Training Equipment
Yoga & Pilates
Ab Training
Weight Training
Exercise Machines
Exercise Machine Accessories
Trollies
Tool Kits

Introduction

When it comes to weight training, incorporating back machines into your routine can make a significant difference in your overall strength and physique. These machines, designed specifically to engage the back muscles, provide a safe and effective way to perform exercises that might be challenging with free weights alone. By focusing on the latissimus dorsi, trapezius, and rhomboid muscles, back machines help to enhance your upper body strength and improve your posture.

One of the most popular types of back machines is the lat pulldown machine, which allows users to pull a weighted bar down towards their chest, effectively targeting the upper back. Another great option is the seated row machine, which focuses on the middle back and helps to develop a balanced physique. For those looking to strengthen their lower back, the hyperextension bench is an excellent choice.

Incorporating back machines into your weight training program not only helps in building muscle but also aids in injury prevention by promoting a well-rounded workout. Remember, consistency is key, and combining these machines with a variety of exercises will yield the best results. So, if you're serious about weight training, don't overlook the importance of back machines in your fitness journey!

FAQs

What are back machines used for?

Back machines are used to strengthen and tone the muscles in the back, helping to and overall upper body strength.

Are back machines suitable for beginners?

Yes, back machines are great for beginners as they provide guided movements that help ensure proper form and reduce the risk of injury.

How often should I use back machines in my workout routine?

It is recommended to incorporate back machines into your weight training routine 2-3 times a week, allowing for adequate recovery between sessions.

Can back machines help with posture?

Absolutely! Strengthening the back muscles with back machines can significantly by promoting better spinal alignment.

What are some popular types of back machines?

Popular types of back machines include the lat pulldown machine, seated row machine, and hyperextension bench.