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  5. SUNNY Adjustable Decompression Bench Full Body Inversion Traction Stretch Machine 400 lbs Capacity Lumbar Stretching for Flexibility Mobility Posture Support Spinal Sciatica Disc Lower Back Pain Relief Home Gym Recovery Workout Bench Equipment Comfortable
SUNNY Adjustable Decompression Bench Full Body Inversion Traction Stretch Machine 400 lbs Capacity Lumbar Stretching for Flexibility Mobility Posture Support Spinal Sciatica Disc Lower Back Pain Relief Home Gym Recovery Workout Bench Equipment Comfortable
SUNNY Adjustable Decompression Bench Full Body Inversion Traction Stretch Machine 400 lbs Capacity Lumbar Stretching for Flexibility Mobility Posture Support Spinal Sciatica Disc Lower Back Pain Relief Home Gym Recovery Workout Bench Equipment Comfortable
SUNNY Adjustable Decompression Bench Full Body Inversion Traction Stretch Machine 400 lbs Capacity Lumbar Stretching for Flexibility Mobility Posture Support Spinal Sciatica Disc Lower Back Pain Relief Home Gym Recovery Workout Bench Equipment Comfortable
SUNNY Adjustable Decompression Bench Full Body Inversion Traction Stretch Machine 400 lbs Capacity Lumbar Stretching for Flexibility Mobility Posture Support Spinal Sciatica Disc Lower Back Pain Relief Home Gym Recovery Workout Bench Equipment Comfortable
SUNNY Adjustable Decompression Bench Full Body Inversion Traction Stretch Machine 400 lbs Capacity Lumbar Stretching for Flexibility Mobility Posture Support Spinal Sciatica Disc Lower Back Pain Relief Home Gym Recovery Workout Bench Equipment Comfortable
SUNNY Adjustable Decompression Bench Full Body Inversion Traction Stretch Machine 400 lbs Capacity Lumbar Stretching for Flexibility Mobility Posture Support Spinal Sciatica Disc Lower Back Pain Relief Home Gym Recovery Workout Bench Equipment Comfortable
SUNNY Adjustable Decompression Bench Full Body Inversion Traction Stretch Machine 400 lbs Capacity Lumbar Stretching for Flexibility Mobility Posture Support Spinal Sciatica Disc Lower Back Pain Relief Home Gym Recovery Workout Bench Equipment Comfortable
SUNNY Adjustable Decompression Bench Full Body Inversion Traction Stretch Machine 400 lbs Capacity Lumbar Stretching for Flexibility Mobility Posture Support Spinal Sciatica Disc Lower Back Pain Relief Home Gym Recovery Workout Bench Equipment Comfortable
SUNNY Adjustable Decompression Bench Full Body Inversion Traction Stretch Machine 400 lbs Capacity Lumbar Stretching for Flexibility Mobility Posture Support Spinal Sciatica Disc Lower Back Pain Relief Home Gym Recovery Workout Bench Equipment Comfortable
SUNNY Adjustable Decompression Bench Full Body Inversion Traction Stretch Machine 400 lbs Capacity Lumbar Stretching for Flexibility Mobility Posture Support Spinal Sciatica Disc Lower Back Pain Relief Home Gym Recovery Workout Bench Equipment Comfortable
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M**k H**l
·
Verified purchase
US
Fast shipping and a great stretch out. Easily built however, the wheel placement for stretching is in an awkward position
Item:
Elevated Bench
2026-03-17
H**r
·
Verified purchase
US
Wonderful product very well made. I am pleasantly surprised
Item:
Elevated Bench
2026-03-12
⛓**💥 ** M** ** ** ⛓**💥
·
Verified purchase
US
It does exactly as advertised. It’s a very raw but effective stretching device. Turning the handle is difficult when your shoulders are being shrugged up.
Item:
Low Profile Bench
2026-03-10
G**g
·
Verified purchase
US
Easy to assemble, arrived promptly. have yet to put any amount of time in its use.
Item:
Elevated Bench
2026-03-01
J**n **
·
Verified purchase
US
Not for under 5' people . I specifically asked about this prior to buying. Yet response was there's no minimum height just max. Well the arm part had to be all the way in and even that I barely reached the crank wheel. I should've stuck to my gut and not get it.
Item:
Elevated Bench
2026-02-23
l**9
·
Verified purchase
US
Easy to put together but it’s not what I thought it was going to be. It’s difficult to turn the wheel by yourself to stretch out your back . I may keep it or get rid of it not sure yet. If your a taller person it’s probably a lot better
Item:
Elevated Bench
2026-02-21
u**3
·
Verified purchase
US
Contacted the company for customer service. After repeated attempts they told me the defective part THEY send was “not in stock”. Also told me to contact the “distributor?
Item:
Low Profile Bench
2026-02-15
s**9
·
Verified purchase
US
I have herniated discs and this really helped. If you have back pain give this device a try
Item:
Elevated Bench
2026-02-14
L**s
·
Verified purchase
US
Ok, so I finally got my order. Do to my chronic back condition I wanted to find something that would offer some relief. It didn't take long to build and ok to work. The handle is a little short. The leg extension part seems a little short as I am 5' 11". I maybe needs an extra 8"s to finish.
Item:
Elevated Bench
2026-02-14
** E** N** ** **
·
Verified purchase
US
Doesnt do what its promised to do…
Item:
Elevated Bench
2026-03-16
o**8
·
Verified purchase
US
Device is not designed for tall people.
Item:
Low Profile Bench
2026-03-02
C**d
·
Verified purchase
US
Doesn’t even work it’s junk
Item:
Low Profile Bench
2026-02-25
A** S**
·
Verified purchase
US
It's woke great I love it
Item:
Low Profile Bench
2026-02-09
j**y
·
Verified purchase
US
Item:
Elevated Bench
2026-02-12
** **
·
Verified purchase
US
Item:
Elevated Bench
2026-01-29
About this product
Details
Dangerous Goods Or Hazardous MaterialsNo
Product description
SUNNY Adjustable Decompression Bench
✨ Enhanced Lumbar Stretching The Sunny Health & Fitness Lumbar Decompression and Stretching Table supports enhanced lumbar stretching and promotes healthy posture alignment. It offers a safer alternative to traditional inversion therapy through controlled decompression. The adjustable design fits users of various heights, supporting up to 400 lbs.
Key Features
·Adjustable Design: Fits users of various heights.
·High-Density Foam: Provides added comfort.
·400 lbs Capacity: Supports users up to 400 lbs.
·Manual & Customer Service: Includes a comprehensive manual and attentive customer service.
Durable Construction
The machine is constructed with a durable frame, showcasing over 20 years of quality and reliability. Sunny Health & Fitness enhances your experience with helpful instructional videos for optimal setup and usage.
View more
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$249.99
Free shipping

SUNNY Adjustable Decompression Bench Full Body Inversion Traction Stretch Machine 400 lbs Capacity Lumbar Stretching for Flexibility Mobility Posture Support Spinal Sciatica Disc Lower Back Pain Relief Home Gym Recovery Workout Bench Equipment Comfortable

Sold by Sunny Health & Fitness
3.3
(15)
801 sold
Size:Low Profile Bench
Low Profile BenchLow Profile Bench
Elevated BenchElevated Bench
Quantity:

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Sunny Health & Fitness
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4.7
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92%Positive feedback
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K**n P**n ☀**
AWESOME! A little bulkier than others I have seen, but it is extremely well built and you can tell it is solid and will last. Completely assembled, just have to twist on the adjusting knob and connect the resistance bands. Was shipped and received very quickly! Highly recommend!
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n**5
Came packaged well. Everything was there and in working order. Had booklet and extra battery. Counts steps, calories, time and reps per minutes. Has adjustable tension for steps which is very nice.
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L**e L**| C**t C**r
Excellent structure. Does take time to put together but not hard. Very sturdy and quiet. Adjustable resistance.
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Another great buy off TikTok. Perfect for small spaces. Folds up very easy for storage.
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M**a A**r
Minimal assembly and ready to go!! Bought it for my friend to get ready for her wedding
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@**a G**3
Estoy contenta porque hoy recibí mi máquina de hacer ejercicio de hacer sentadillas
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L**n B**y ** O** R**️
Love this product, folds up nicely to store away. I like the extra length this has to really give your abdomen a good stretch, I'm 6' so that was important for me. Other products were just to short. The curve in the bars help with that as well. Its made well, its sturdy enough for me to use it and I weigh 260lbs . Definitely Recommend.
Videos for this product
Creator earns commission
Chrisreviewsit
17.5K
Creator earns commission
Sunny Health & Fitness Stretch & Decompression Table ajustable para alivio y descompresión lumbar. Soporta hasta 400 lbs, opción low profile o elevada. Ideal para espalda baja y recuperación en casa. #TikTokShop #DolorDeEspalda #HomeGym #Recuperación #SunnyHealth
𝘔𝘢𝘨𝘪𝘤 𝘓𝘢𝘭𝘰 ✨
9.8K
Creator earns commission
The Sunny Health & Fitness Full Body Stretch Decompression Bench lays flat on the ground and uses a manual wheel system to gently increase distance between the upper body and feet, helping reduce lumbar compression and tension. Unlike traditional inversion tables, there is no hanging upside down. The controlled stretch helps relieve lower back stiffness, improve posture, support spinal alignment, and decompress the spine after long days of sitting, lifting, or training. #backpainrelief #backpain #decompression #sciaticarelief #lowbackpain
Josh Smart
9.4K
Creator earns commission
Wow does this feel good. It pulls your feet, decompressing your lower back. Creating space in each vertebrae. Don’t spend thousands at the chiropractor, just get this table for home! Works wonders. I get all my fitness and health equipment right here on the TikTok Shop. The link is in the bottom left corner of the video! #decompression #spinehealth #lowerbackpain #chiropractor
naturefit_cole
4.4K
Creator earns commission
The lower back pain eliminator!! Instant relief with this stretcher. Decompress your lower spine. It’s like an inversion table but now you don’t need to hang upside down. I got mine right here on the TikTok Shop. The link is in the bottom left corner of the video to get yours now! #lowerbackpain #chiropractor #spinehealth
naturefit_cole
3.3K
Creator earns commission
Instant relief! The decompression on the spine feels so good. If you have any lower back pain this will work wonders for you. I got it right here on the TikTok Shop. The link is in the bottom left corner of the video! #lowerbackpain #decompression #chiropractor
naturefit_cole
2.2K
Creator earns commission
Sunny Health & Fitness Full Body Stretch Decompression Inversion Bench Table Adjustable to 84.8" High-Density Foam Arm Supports Posture Lumbar Lower-Back Relief Spinal Correction 400 lbs Capacity Home Gym Post Workout Recovery Low Profile or Elevated #tiktokshopcreatorpicks #exercise #fitness #back
Now You Know Daily
2.0K
Creator earns commission
This back stretcher is so nice for a good back stretch! #backstretching #backstretches #backstrecher
Bay and B
1.6K
Creator earns commission
Instant lower back pain relief! #chiropractor #decompression #lowerbackpain
naturefit_cole
1.3K
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The easiest way to decompress your lower back! Coming from someone who uses inversion tables often.
naturefit_cole
1.1K
Creator earns commission
Mesa de estiramiento y descompresión Sunny Health & Fitness para alivio lumbar y postura. Diseño ajustable para diferentes alturas, espuma de alta densidad para mayor comodidad y soporte de hasta 400 lb. Ideal para recuperación post-entrenamiento, personas que trabajan sentadas o con tensión en la espalda baja. #TikTokShop #HomeGym #BackPainRelief #FitnessRecovery #SunnyHealth
𝘔𝘢𝘨𝘪𝘤 𝘓𝘢𝘭𝘰 ✨
1.0K
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This is going to fix my brothers lower back! It’s a simple way to decompress your spine at home. Create space in the lower vertebrae’s. Why spend thousands at the chiropractor when you could have this at home to use more often too? I got it right on the TikTok Shop for the best price. The link is in the bottom left corner of the video! #chiropractor #spinehealth #lowerbackpain
naturefit_cole
909
Creator earns commission
Instant lower back pain relief! #chiropractor #lowerbackpain
naturefit_cole
883
Creator earns commission
This works wonders for the lower back. Skip the overpriced chiropractor visits and use this at home as often as you’d like. Decompress your spine and feel the relief instantly. It’s basically an inversion table but without needing to go upside down. Sunny Health made a high quality machine here too. Easy to set up and use. The link is in the bottom left corner of the video to get your own now. #chiropractor #lowerbackpain
naturefit_cole
706
Creator earns commission
Where are the constant back pain mamas at? #CapCut #wellness #backpain
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4.7K
Creator earns commission
Say goodbye to lower back pain!
naturefit_cole
582
Creator earns commission
Fix your posture and reduce lower back pain with spine traction!
naturefit_cole
536
Creator earns commission
Will this make you taller? Maybe… But not really. More about fixing your posture and lower back pain. Which could help you stand taller and be more of your true height. Decompress your spine at home without needing to hang yoruself upside down or go to the chiropractor. This works wonders and relieves a lot of stress on the spine. You can buy it directly from this video. The link is in the bottom left corner to get yours now. #decompression #chiropractor #lowerbackpain
naturefit_cole
483
Creator earns commission
Chrisreviewsit
521
Creator earns commission
⏱️ 5–10 minutos al día es suficiente para empezar 😮‍💨 #sunnyhealthfitness #decompression #decompressiontable @SunnyHealthFitness
Ivonne
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