β’Consult your physician before use, especially if you have a history of heart disease, high blood pressure, joint issues, or other chronic conditions.
β’Place the equipment on a flat, dry, and obstacle-free surface.
β’Warm up adequately before exercising to avoid injury.
β’Stop using immediately and seek medical attention if you feel dizzy, short of breath, experience rapid heartbeat, or other discomforts.
β’Follow the instruction manual carefully. Do not disassemble or modify the equipment.
β’Check screws, handles, foot pads, and other parts regularly. Stop use and contact support if issues are found.