1. TikTok Shop
  2. Sports & Outdoor
  3. Fitness
  4. Resistance Bands
  5. Bala Bands Resistance Bands for Women & Men, 3-Pack - Elastic Exercise Bands for Working Out - Wrist, Ankle, Legs & Booty Bands
Bala Bands Resistance Bands for Women & Men, 3-Pack - Elastic Exercise Bands for Working Out - Wrist, Ankle, Legs & Booty Bands
Bala Bands Resistance Bands for Women & Men, 3-Pack - Elastic Exercise Bands for Working Out - Wrist, Ankle, Legs & Booty Bands
Bala Bands Resistance Bands for Women & Men, 3-Pack - Elastic Exercise Bands for Working Out - Wrist, Ankle, Legs & Booty Bands
Bala Bands Resistance Bands for Women & Men, 3-Pack - Elastic Exercise Bands for Working Out - Wrist, Ankle, Legs & Booty Bands
Bala Bands Resistance Bands for Women & Men, 3-Pack - Elastic Exercise Bands for Working Out - Wrist, Ankle, Legs & Booty Bands
Bala Bands Resistance Bands for Women & Men, 3-Pack - Elastic Exercise Bands for Working Out - Wrist, Ankle, Legs & Booty Bands
Bala Bands Resistance Bands for Women & Men, 3-Pack - Elastic Exercise Bands for Working Out - Wrist, Ankle, Legs & Booty Bands
Bala Bands Resistance Bands for Women & Men, 3-Pack - Elastic Exercise Bands for Working Out - Wrist, Ankle, Legs & Booty Bands
Bala Bands Resistance Bands for Women & Men, 3-Pack - Elastic Exercise Bands for Working Out - Wrist, Ankle, Legs & Booty Bands
Bala Bands Resistance Bands for Women & Men, 3-Pack - Elastic Exercise Bands for Working Out - Wrist, Ankle, Legs & Booty Bands
Bala Bands Resistance Bands for Women & Men, 3-Pack - Elastic Exercise Bands for Working Out - Wrist, Ankle, Legs & Booty Bands
4.9
108 global reviews
5
100
4
7
3
0
2
0
1
1
Photos from reviews
Sort by
Recommended
Filter by
All
Displaying 108 of 108 reviews
Reset filters
A**a
·
Verified purchase
US
The bands and carrying are so cute. They have grips along the inside so the fabric doesn’t slip as easy.
Item:
Sea, Sage, Heather
2026-02-06
k**e
·
Verified purchase
US
Shipping was quick and so was delivery, these are so much better than the regular elastic bands because they stay in place and do not move!! Great addition for my at home pilates sessions and gear.
Item:
Charcoal, Blush, Sand
2025-11-07
G**e **
·
Verified purchase
US
Their quality is great, bought it to use it in Pilates
Item:
Blush
2026-03-15
US
However…. They are very large and not very tight. I’m guessing beginner level. I wished they had the pound level written on them or disclosed before purchasing. I love the color and looks. Very nice quality. But for me they just didn’t work. Too wide and weak. I had to return them. So far return process is good. I have to pay 5. To return them. But I really can’t use them. Very sad about that. So pretty.
2025-03-10
q**n
·
Verified purchase
US
These bands are high quality with strong resistance. I found myself breaking bands from other brands or just generally underwhelmed by the resistance
Item:
Charcoal, Blush, Sand
2024-12-06
I own a studio and they are a hit! Strong and they dont roll up
2024-04-25
One of the biggest reasons I went with the Bala Bands is because I was looking for a set of bands that won't slip and slide or roll up as I'm exercising. Bala Bands is able to achieve this. I only wish the resistance was slightly stronger but other than that no complaints.
2024-03-11
I absolutely love these bands! they are the best using while working out, they give you a little extra in your regular workout and the colors! wow, really beautiful. Super recommend these bands to everyone!
2024-02-28
Love them so much! I use them every workout. The different resistance in each really help to have a deathly workout.
2024-02-27
these bands are great, they provide a lot of resistance, they have a nice thickness and texture and are made of a great quality.
2024-02-05
nice colors to choose from. Resistance bands very light for travel.
2023-12-31
Amazing product! Very versatile and great quality!
2023-12-26
this is the perfect travel accessory, the colors are not too loud the bag is wonderful for storing them, I love that they are not terribly thick as they go up in resistance. The thickness tends to snag leg hair for me and these do not! I'm very very satisfied can't wait to get blasting
2023-12-26
These bands are a great addition to my workout gear. They are great to use in my Pilates workouts providing resistance. The three different amounts of resistance are identified with the varying colors. They are sturdy, thick, and well-made.
2023-12-24
Absolutely love this product, great quality and love the company!
2023-12-21
I can't get over the colors - you need these!
2023-12-14
Amazing! Didn’t realize they were all different resistance and colors are so cute with gym clothes.
2023-12-10
These are the cutest bands on the market! I love how then don’t fold constantly when wearing them close to the knee like the rubber ones do. So much less annoying!
2023-12-03
Great bands that don’t slide! Using while doing side squats and lunges
2023-11-28
this set is resistance bands is so cute! i like using these when im doing glute bridges and hip thrusts. love how they are not that slippery material, i can easily use these in leggings without worrying about them sliding up and down
2023-11-19
About this product
Product description
Bala Bands are back and better than ever! A tried and true accessory, Bala Bands are designed to intensify any and every workout. Made to travel and easy to store.
·Sensibly designed for yoga, pilates, home workouts, strength training and rehabilitation. 
·Made with premium, woven fabric elastic.
·Includes 3x increasingly resistant fabric bands and a nifty carrying case. 
·Strength Levels: Charcoal = Heavy | Sand = Medium | Blush = Light
·Product Dimensions: 15" x 3.25" x 2mm
View more
$3*Unlock price
Free shipping

Bala Bands Resistance Bands for Women & Men, 3-Pack - Elastic Exercise Bands for Working Out - Wrist, Ankle, Legs & Booty Bands

4.9
(108)
181 sold
Color:Bone, Heather, Charcoal
Bone, Heather, CharcoalBone, Heather, Charcoal
BlushBlush
SeaSea
SageSage
CharcoalCharcoal
SandSand
Charcoal, Blush, SandCharcoal, Blush, Sand
Sea, Sage, HeatherSea, Sage, Heather
Quantity:
Buy now

Coupon center

Log in to check your coupons
View and claim any available offers once you're logged in.
bala
bala
bala identify logo
OFFICIAL SHOP
4.6
18.3K Sold
30.1K+ Followers
93%24h response rate
72%Ships within 2 days
88%Positive feedback
Visit
Shop review
Videos for this product
Creator earns commission
a must for pilates girls, specially if you do HOT pilates 🤭✨ @BALA US #bala #pilates #fyp #hotpilates
Isa Reveron
35.5K
say hello to your new favorite grippy socks  🤸🏼‍♀️🤸🏼‍♀️ #balababe #balabangles #pilatestiktok #gripsocks #workoutaesthetic #girlessentials #summervibes #ankleweights #yogamat
BALA US
785
Creator earns commission
obsessed !! i love bala and pucci!!!  @Shop Bala Bangles @pucci  #balabangles #balabangleworkout #balabands #pucci #balaxpucci #resistancebands #workout #matpilates #matpilatesbands #pilates #yoga #workoutbands #gymtok #gymgirls
italia🧸
784
get ready to get sweaty. new capsule towels + blocks just landed ☁️💖 which one’s in your cart? 🤸🏼‍♀️ #balabangles #pilatestiktok #workoutaesthetic #ttshop #InMyWellnessEra
BALA US
584
Creator earns commission
“Staying active during pregnancy has so many benefits! 🌟 It helps with better sleep, boosts mood, reduces pregnancy discomfort, and even prepares your body for labor. Plus, with the right apps, it’s easy to fit in quick workouts anytime, anywhere. Remember, it’s all about consistency and listening to your body. 💪💖 Staying active during pregnancy can boost your mood, energy, and overall well-being! Here’s a quick guide: 	1.	First Trimester: Focus on gentle walks and prenatal yoga. 	2.	Second Trimester: Incorporate light weights and bodyweight exercises. 	3.	Third Trimester: Prioritize flexibility and relaxation with seated stretches and breathing exercises. Remember, consult with your healthcare provider before starting any exercise routine. Follow for more pregnancy tips and wellness advice! 💕✨ #PregnancyFitness #ActivePregnancy #MomLife #PregnancyTips #Wellness #MiamiMom #BrazilianMom #BoyMom #MelissaWoodHealth #AloMoves @Alo Yoga @Melissa Wood
Ingrid
537
It’s a sign✨🤸🏼‍♀️ 💪🏼 @✰ LARA ✰ #balababes #summeraesthetic #pilatestiktok #matpilates #girlessentials #wellnesslifestyle #ankleweights #balababe #balabangles #balabands
BALA US
510
Creator earns commission
Thanks to @Haylee Baptiste for damn near the whole workout ⭐️ #gym #athletic #back #bicep #bala
Mackenzie Jenks
443
throwing fits with @SPANX x @bala🧍‍♀️💜 #balabangles #pilatestiktok #workoutaesthetic #fyp #spanx
BALA US
430
when your workout accessories doubles as a pinterest board ✨ #balabands #balabangles #homegymequipment #workoutaesthetic #pilatestiktok
BALA US
369
Creator earns commission
I want the whole collection 🎨#bala #pilateslovers #collectables
eriannagentileee
369
Creator earns commission
how to get snatched: high protein, whole foods, and pilates by izzy @IZZY SAMUEL #matpilates #pilatesprincess #athomeworkouts #workoutroutine #morninginmylife #workoutplan #skinnytok
mia 🧸
353
jokes on us 😅 @sadiexmovement.  #balamat #matpilates #pilates #fyp #bala
BALA US
337
Creator earns commission
Workouts in the sunshine.. EVERYTHING
Amalia May
318
Creator earns commission
Pilates was a rough one this morning 😅 @glostudio @Rachlampert #pilates #matpilates
Mrs. Pavc - Chaos & Caffeine
311
Creator earns commission
Your reminder: Mondays set the tone 💥 #MoveYourBody #MotivationMonday #pilates @glostudio #teachersonbreak #weightloss
Mrs. Pavc - Chaos & Caffeine
269
send this to your pilates bestie 🩰🍵 #balabangles #pilatestiktok #workoutaesthetic #ankleweights #girlessentials #matcha #pilateslovers #pilatesgirl
BALA US
235
holiday getaway essentials for the active girlies: cozy layers, favorite skincare, balas. nothing else matters ❄️⛷️🌲 what are you packing to the girls trip? #balabangles #pilatesgirl #giftguide #fyp #workoutfit
BALA US
238
Creator earns commission
NO WAY!!! The way my jaw dropped when I saw this package on my front doorstep. I always think I’m “too small” and then brands actually respond and moments like this happen 🫶🏼 ty all for being here and supporting this journey — @Shop Bala Bangles can’t wait to workout tmrw with these!!
Ali Velas
221
Creator earns commission
I’m officially obsessed!! 🤍 quick 20 min @FORM for you workout with @Shop Bala Bangles bands 💪🏼 #workouts #buttworkouts #lowimpactworkout #bala #dailyworkout
Ali Velas
210