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  5. Gorilla Mind HMB (Beta-Hydroxy Beta-Methylbutyrate) 1000mg Per Serving - 240 Capsules (120 Servings)
Gorilla Mind HMB (Beta-Hydroxy Beta-Methylbutyrate) 1000mg Per Serving  - 240 Capsules (120 Servings)
Gorilla Mind HMB (Beta-Hydroxy Beta-Methylbutyrate) 1000mg Per Serving  - 240 Capsules (120 Servings)
Gorilla Mind HMB (Beta-Hydroxy Beta-Methylbutyrate) 1000mg Per Serving  - 240 Capsules (120 Servings)
Gorilla Mind HMB (Beta-Hydroxy Beta-Methylbutyrate) 1000mg Per Serving  - 240 Capsules (120 Servings)
Gorilla Mind HMB (Beta-Hydroxy Beta-Methylbutyrate) 1000mg Per Serving  - 240 Capsules (120 Servings)
Gorilla Mind HMB (Beta-Hydroxy Beta-Methylbutyrate) 1000mg Per Serving  - 240 Capsules (120 Servings)
4.7
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2**R R**a
·
Verified purchase
US
Everybody must buy this guarantee to work I'm going to buy another bottle of soup
Item:
120 Servings
2025-11-29
M**w M**s
·
Verified purchase
US
Just got it shipped fast hopefully works good have heard a lot of good things on it.
Item:
120 Servings
2025-09-18
d**s
·
Verified purchase
US
Didn’t even receive my items . I said I would receive on the 9th and it’s the 11th and never received my items
Item:
120 Servings
2026-02-11
US
Great products. Main different I’ve noticed is workout intensity and recovery time.
2025-03-07
US
Spent 2 weeks abroad and maintained strength and muscle mass on reduced protien intake. Great product.
2025-03-02
US
Been using this for couple weeks & it’s helping me with recovery & added more energy for workouts .
2025-02-17
Only two weeks into adding this into my supplement stack. At first I didn’t notice any difference but I will say in the past week I went up in weight in the gym and my recovery time has stayed the same or maybe even gotten a little better. 4 stars because almost all the studies that utilize HMB use a 3g dose. The serving size on this is only 1g (2 pills) so you have to take a total of 6 pills daily which means if you’re really wanting to get the most out of HMB you’re going to go through a bottle every 20 days. My wife and I both take it which means we are going through a bottle every 10 days. So food for thought if you’ve got the money to take the 3g , I’d say give it a go for 6-8 weeks.
2024-08-25
As an intermediate lifter, I bought this product to reduce muscle loss during a season where I am trying to lose weight but I am limited by an injury. I'll take all the help I can get. Its price was low enough for me to give it a try.
2024-08-25
Currently in a fat loss regime and been using HMB.A reduce calorie intake along with IF I neded to ingest something to help me keep my strength/muscle without raising any insulin levels which i read HMB is specially effective at for my early morning fasted runs. So far so good but will update after month or two.
2024-08-24
I purchased one bottle of hmb right now I'm loving how I feel i like it's helping me recover I take it throughout the day . I take two in the morning two in the afternoon and two evening
2024-08-24
HMB capsules are perfect for use with pre workout. Then finish work with protein and creatine.
2024-08-24
Noticed less muscle soreness and increased muscle retention on a cut. Will continue to use throughout the cut. Also noticed a slight increase in strength.
2024-08-24
Got this last week, giving it a try on a cut, let’s see how this goes. Hopeful it’ll pair well with eaa’s
2024-08-24
HMB is fantastic for a cut and add in Gorilla mind making it then you know it’s gonna be killer
2024-08-24
I am inbetween shows right now so maintaining prep, I got super sick about 4 weeks out and was using this, didn’t lose any muscle and maintained my mass, pretty impressed
2024-08-24
I can’t see for sure if this works or not, But so far No complaints
2024-08-24
Been taking HMB for a couple of weeks with Cyclean PM and Carnitine. Definitely feel the latter ones working. I go on long fasted bike rides without feeling tired or hungry. Definitely losing some fat. I can see my abs again. The HMB is insurance against muscle loss.
2024-08-24
Have been waiting for this Product from GM! Has been great for work since i don't get alot of time to get meals or even protein dense snacks in. Been amazing for those fasting stretches. Highly Recommend!
2024-08-24
I train in the morning fasted so I use HMB to mitigate catabolism. Can't tell if it's because of the HMB but since I've started taking it I've noticed my muscles look fuller and I've been a bit stronger in the gym after a couple weeks
2024-08-24
About this product
Details
BrandGorilla Mind
Ingredient FeatureSugar Free
Dangerous Goods Or Hazardous MaterialsNo
Dietary Supplement DisclaimerYes
Age GroupAdults
Health BenefitsRecovery
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Product description
Potent Anti-Catabolic* (Reduce Muscle Breakdown)
Upregulates Anabolic Signaling* (Increase Muscle Protein Synthesis)
Reduces DOMS* (Delayed Onset Muscle Soreness)
Enhances Recovery*
WHAT IS HMB?
β-Hydroxy-β-Methylbutyrate (HMB) is an isolated metabolite of the protein synthesis activating Essential Amino Acid (EAA), Leucine.
The primary utility of HMB in the body is to inhibit the catabolism of muscle tissue.
HMB vs. Leucine:
Gram for gram, literature suggests that HMB is 20x more potent than Leucine at inhibiting muscle breakdown.
1-3 grams of HMB is seen as equivalent to 20–60g of leucine supplementation for this purpose.
An individual would need to consume over 600 g of high quality protein to obtain the amount of leucine (60 grams) necessary to produce the typical 3 g daily dosage of HMB used in human studies.
This doesn’t mean throw your EAA’s in the garbage and start pounding HMB, they each may have their own individual use case.
For the purpose of muscle protein synthesis, HMB and leucine are fairly equivalent, but in the context of attenuating muscle loss, that’s where HMB appears to shine in its application.
HOW DOES IT WORK?
HMB has been shown to result in a net positive balance of skeletal muscle protein turnover partly through stimulation of protein synthesis, but primarily via the attenuation of protein degradation.
WHEN DOES IT MAKE SENSE TO SUPPLEMENT HMB?
HMB excels during times when the risk of muscle catabolism is elevated. 
This can include bodybuilding prep, low protein diets, general caloric restriction, high-intensity training, aging, high stress, fasting, periods of bed rest, illness, injuries, etc. 
Literature suggests that HMB may attenuate muscle loss and exercise-induced muscle damage (e.g. DOMS & damage from high-intensity training) while also augmenting muscle protein synthesis, strength, and body composition. 
If you are young, already consume enough protein, and are a well-trained individual, the benefits of HMB will likely be less pronounced, and it may not be useful altogether.
For older individuals with elevated anabolic resistance, or those subjecting themselves to one, or several of the aforementioned catabolic environments, HMB may be a useful tool to maintain a net positive balance of protein turnover, reduce markers of muscle damage, and preserve hard-earned muscle mass. 
Intended user group: Adults 18+
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BACK IN STOCK! #gorillamindhmb #gorillahmb #GorillaMind #GorillaMode #GorillaMindProducts #DealsForYouDays #DealsForYou #DealsForDays #TikTokShopCreatorPicks #PricesMayVary Gorilla Mind, Gorilla Mode, Gorilla Mind Products, Workouts, Gym, Gym Supplements, Gym Tiktok, Gymtok, Gymtoks, Inspirational Gym
The Deals Center
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Pick up the stack if you wanna annihilate your PR‘s 💪 Black Friday is going absolutely crazy in the TikTok shop right now so take advantage of all the coupons and all the sales and stock up and all your favorites 🔥 @Gorilla Mind  - #tiktokshopblackfriday #blackfriday #gorillamind #preworkout #hmb
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How we feeling about HMB? 🤔 @Gorilla Mind  - #hmb #gorillamind #tiktokshopblackfriday #blackfriday #gymtok
Gargoyle Gains
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I’m definitely feeling stronger ever since I started taking this and I’m excited to see where it takes me in the next few months 💪 @Gorilla Mind  - #hmb #gorillamind #tiktokshopblackfriday #blackfriday #gymtok
Gargoyle Gains
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Honestly for $15 and some change this is an absolutely steal of a deal 🔥 The research looks really promising for this and I’ve been taking it for a few weeks now, and I already hit a massive bench press PR 💪 @Gorilla Mind  #tiktokshopblackfriday #blackfriday #gymtok #hmb #supplements
Gargoyle Gains
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This has been helping me maintain those gains 💪🏾 #gorillamind #musclerecovery #fitnessessentials
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HMB FLASH SALE #dealsforyoudays
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