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  5. Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering
Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering
Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering
Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering
Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering
Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering
Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering
Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering
Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering
Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering
Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering
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T**w
·
Verified purchase
US
Great book highly recommend the most helpful book!!!
Item:
Hardcover
2025-04-11
s**h
·
Verified purchase
US
This is such an ispirational book. Very good quality & it really does get you to reevaluate your thinking process. I love it & have already recommended it to many friends.
Item:
Hardcover
2025-04-26
Z**a J** R**
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Verified purchase
US
Arrived on time Ordered as a gift for my husband I have watched some of the 'reading clips' and heard some of the reviews of this so I know he will enjoy it
Item:
Hardcover
2026-02-04
.**.
·
Verified purchase
US
It’s a very eye opening book and something I needed
Item:
Hardcover
2025-05-05
** S**e
·
Verified purchase
US
I loved this book. The way the author wrote it was like he was speaking directly to me. Made me think about aloy of things!
Item:
Hardcover
2025-05-03
x**l g**r
·
Verified purchase
US
Looking forward to reading this on my next vacation. Book size is nice and compact font is easy to read. Great quality materials?
Item:
Hardcover
2025-04-26
K**r
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Verified purchase
US
Just started it and so far love it!! I'm not into self help books but this one is different
Item:
Hardcover
2025-04-26
b**s
·
Verified purchase
US
So glad I finally purchased this book. It's helping me tremendously, and I highly recommend it to anyone that's looking to improve on their overthinking!!
Item:
Hardcover
2025-04-16
j**e
·
Verified purchase
US
I love this book so much i got it while i was going through a really rough time and not going to lie it took a second for me to actually Lock in and understand the words but once you do! it’s a really good read it’s very informative!
Item:
Hardcover
2025-03-11
US
I truly enjoyed the book . It made me stop and think about a lot of things . The mind is a powerful tool that needs to be harnessed and this book really helped . I experienced a psychosis trauma and have been recovering from it . This book has been a wonderful aid in that recovery.
2025-01-14
US
This book solves the cause of the problem, not the symptoms of the problem.
2024-12-30
US
We were mugging for the camera during our Christmas family celebration today.
2024-12-25
M**a
·
Verified purchase
US
One of the greatest books I’ve read so far
Item:
Hardcover
2025-03-01
Y**o W**d
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Verified purchase
US
Great book! I love the PAUSE method.
Item:
Hardcover
2025-05-01
s**4
·
Verified purchase
US
Love this book!!
Item:
Hardcover
2025-07-16
US
I just started this book and I’m already feeling good about the message. Can’t wait to read more.
2026-02-01
d**
·
Verified purchase
US
amazing book Already on chapter 12 And I just got the book today
Item:
Hardcover
2026-01-30
US
Great book with inspiring messages. Also, it's an easy read and hard to put down once you start reading it. Thinking of purchasing other books by this author!
2026-01-04
n**.
·
Verified purchase
US
I believe this book is good for training your mind , making you see and interpret things differently . I would recommend this book to anyone looking for ways to better once self .
Item:
Hardcover
2025-12-28
US
Incredible! A simple and powerful reframing tool. So helpful!
2025-12-27
About this product
Details
LanguageEnglish
Edition TypeExpanded Edition
Cover TypeHard Cover
AuthorJoseph Nguyen
Product description
Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower – now in a beautiful, expanded edition with even more personalized guidance.
“An inspirational guide to freeing yourself from emotional clutter and discovering who you really are. Don't Believe Everything You Think will help you stop overthinking and help you begin a journey toward finding happiness.” — Deepak Chopra
“For anyone who has ever tossed and turned at night beating themselves up, Don’t Believe Everything You Think, is an essential first step to letting go of that suffering. Joseph Nguyen’s words are straight forward and his concepts simple to grasp. And more important, he just makes sense.” — Simon Sinek , NYT Bestselling author of Start with Why and The Infinite Game
“Don't Believe Everything You Think empowers us all to separate from the thoughts that are often causing our suffering to allow us to reconnect with all of the wisdom and opportunity available in the present moment. Joseph offers us the tools necessary to rediscover our intuition and to create a future aligned with our individual goals and inspiration.” — Dr. Nicole LePera,  Author of the #1 NYT Bestseller How to Do the Work + How to Be the Love You Seek
“A relatable guide that shows all of us how to free ourselves from toxic overthinking and replace it with inner peace.” — Lori Gottlieb, psychotherapist and author
“Joseph gives brilliant and easy solutions to avoid overthinking. A very effective balsam against mental suffering.” Francesc Miralles, coauthor of Ikigai
In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional.
This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment.
In This Book, You’ll Discover:
·The root cause of all psychological and emotional suffering and how to end it
·How to become unaffected by negative thoughts and feelings
·How to experience unconditional love, peace, and joy in the present, no matter your external circumstances
·How to instantly create a new experience of life if you don’t like the one you’re in right now
·How to break free from negative thought loops
·How to let go of anxiety, self-doubt, self-sabotage, and self-destructive habits
·How to effortlessly create from a state of abundance, flow, and ease
·How to develop the superpower of being okay with uncertainty
·How to access your intuition and inner wisdom beyond the limitations of thinking
No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life. No person is an exception to this. Darkness only exists because of the light, which means even in our darkest hour, light must exist.
Within these pages, you'll find timeless wisdom to empower you with the understanding of our mind's infinite potential to create any experience of life we want, regardless of external circumstances.
Don't Believe Everything You Think is not about rewiring your brain, rewriting your past, or positive thinking. We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.
This book was written to help you go beyond your thinking and discover the truth of what you already intuitively know deep inside your soul.
 
New in this expanded edition:
·New chapters addressing reader questions and feedback
·New P.A.U.S.E. framework to help readers let go of negative thinking more easily
·Journaling prompts and contemplative exercises to let go of negative ruminative thinking
·Original poetry to uplift, encourage, and inspire
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Healing starts here.⬆️🥹
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These 170 pages hold the truth that helped me (and now thousands of others) finally find peace, clarity, and freedom from overthinking. If you’ve struggled with mental health or negative thinking, maybe this book can help you too. ❤️‍🩹 #mentalhealth #dontbelieveeverythingyouthink #author #bookrecommendations #dreamscometrue
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A real reader shares how Don’t Believe Everything You Think helped him stop living in the past or future — and start being present. If you’re stuck in your head, this book is worth a look. #dontbelieveeverythingyouthink #mentalhealth #overthinking #interview #mindfulness #booktok #depression #healing
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half way thru this book i LOVE #books #booktok #selfhelpbooks #selflove #selfcare #selfimprovement #wellness #mindset #motivation
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Negative Thoughts = Negative Life #fyp #trending #thoughts
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This is a great book for over thinkers and one everyone should read at least once #booktok #bookstoread #overthinking #overthinker
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