Ever feel like saying "no" is harder than it should be? Or that setting boundaries means disappointing others—and feeling guilty afterward? "Boundaries = Freedom" is here to flip that script. This insightful guide shows you how creating clear, healthy boundaries isn't about shutting people out—it's about carving out space for peace, love, and joy in your life, no matter what comes your way. Inside this 89-page paperback, you'll discover how to say "no" guilt-free and communicate your limits so others truly understand. Learn to be okay with disappointing people (yes, really!) and break free from worrying about what others think. The book also tackles burnout prevention, teaches you to stop negative thinking—the ultimate boundary—and helps you identify and honor boundaries across all areas of your life. Written by Joseph Nguyen and published by One Satori Publishing in 2023, this unabridged edition offers practical wisdom without overwhelming jargon. It's perfect for anyone ready to stop feeling trapped by emotional suffering and start living with freedom. Included in your purchase: one softcover copy of "Boundaries = Freedom"—your new go-to guide for emotional clarity and personal peace. Ready to reclaim your time, energy, and happiness? Grab your copy and start building boundaries that set you free—without the guilt. Because freedom really does begin with a simple "no."