Betaine TMG is a betaine supplement that aids your body’s methylation process, which is important for the proper functioning of your cardiovascular, nervous, and endocrine (hormone) systems, and needed for detoxification and energy production.
How Well Does Your Body Methylate?
Methylation is the transfer of methyl groups between various compounds in the body. It’s needed to manufacture the vitamins folate and B12, as well as amino acids, neurotransmitters, hormones, red blood cells, DNA and RNA.
Methylation has wide-reaching impacts on both your physical and mental health.
But not everyone can methylate well.
The methylation process is complex, and just one genetic mutation can throw the whole thing off.
When that happens, your body and brain can suffer from negative effects.
Key Benefits:
·Boost Your Mood. The compound S-adenosylmethionine (SAMe) is well-studied for promoting a positive mood. Studies have found taking TMG along with SAMe boosts its efficacy.* But TMG may also have mood benefits of its own; research has found a link between stable mood and healthy TMG levels.
·Neutralize Homocysteine. TMG helps clear excess homocysteine, a harmful amino acid, out of the body by converting it to methionine.* It may be especially useful for people who have had limited success maintaining healthy homocysteine through folate supplementation
·Build Your Muscles. TMG, at a dosage of 2.5 grams per day, can help improve strength and energy levels.*
Supplement Facts:
·Serving Size 2 Capsules
·Servings Per Container 30
Amount Per Serving:
·Betaine (Trimethylglycine) 1000 mg
Other Ingredients:
·Vegetable cellulose (vegetarian capsule), microcrystalline cellulose, magnesium stearate, silicon dioxide.
How to Use:
Try to take Betaine TMG at least two hours after eating, otherwise components of the meal you've recently consumed can compete with it for absorption into the bloodstream.