Description

The Gaiam Restore resistance band is designed for stretching and physical therapy muscle rehabilitation, helping relieve tight calves, heels, hamstrings, glutes, triceps, and hips.

This 39.75 inch elastic stretch strap features 6 numbered hand and foot loops plus 2 stabilizing hand holds, allowing progressive stretching for improved range of motion suitable for yoga and physiotherapy exercises.

Ideal for those wanting to increase flexibility, the medium-stretch band provides just the right level of resistance for a controlled and effective stretch, beneficial for loosening sore or tight muscles before and after workouts.

The included downloadable exercise guide offers instructions for working with the loops to enhance flexibility in activities such as dance, Pilates, and yoga, accommodating all levels of flexibility.