· How do I apply Block Chalk? Apply Block Chalk by rubbing the block on your hands, or you may break it into chunks first.

· How does Block Chalk work? When applied to hands and other body parts, the magnesium carbonate in Block Chalk actively absorbs moisture, allowing firm contact and a better grip.

· Does Block Chalk work for activities other than weightlifting? Yes, Block Chalk is versatile and can be used for various activities such as rock climbing, gymnastics, power lifting, pull-ups, and any exercise where a secure grip is essential.