【Note】: 1. This pole dance unit features a top-loading adjustment mechanism. During installation, you will need to use a ladder to access the upper section, then manually rotate the uppermost component of the pole using either hand tools or direct hand manipulation to extend the top portion upward until secure fixation is achieved.

2.This adjustable dance pole kit accommodates ceiling heights ranging from 7 to 9 feet. For ceilings exceeding 9 feet, additional extension poles must be purchased separately.

3.This dance pole set has a maximum load-bearing capacity of 441 pounds.

Quick overview:

Did you know that pole dancing is an excellent way to get fit indoors? Not only does it burn calories and boost your metabolism, but it also tones your muscles, improves your balance and flexibility, and strengthens your core. And you don't need much space at all! We recommend our height-adjustable dance pole with 2 modes, ideal for beginners on a budget. Made from heavy-duty steel, this pole is super durable and can support up to 441 lb. Plus, it has 2 extensions for easy length adjustment from 7′ to 9′ cm and can switch between spinning and static modes. It's also super easy to assemble, so you can get dancing in no time!

Details:

1.【2 Modes For Great Versatility】The steel dance pole has both spinning and static modes for beginners and professionals. The static mode is great for building up strength and perfecting tricks, and once you're ready, the spinning mode adds a graceful flow to your movements

2.【Suitable For All Pole Dance Enthusiasts】This height-adjustable static/spinning dancing pole is ideal for pole fitness lovers of all levels. You can use it for physical exercise, stage performances, or even teach classes at home, the club, bar, gym, yoga room or dance studio

3.【Spinning & Static Modes】The portable dance pole is designed with two modes—spinning and static. To switch between modes, simply align the adjustment hole with the "X" mark on the base and use a hex key to tighten or loosen the pole

4.【Extra Extensions For Length Adjustment】The dance pole for home comes with 2 extension poles to help you adjust the height to fit any ceiling height from 7′ to 9′. So, get ready to dance and have some fun, no matter how high/low your ceilings are

5.【Adjustable Height】The dancing pole set can be extended from 7′ to 9′ with extension rods to accommodate different ceiling heights. No ceiling fixtures are required, ensuring you enjoy the dance sport exercise wherever you go

6.【Easy-to-assemble & Removable】The dance pole is super easy to assemble and even easier to remove! You can break it down into pieces for simple moving and storage without any complicated bolts, screws, or drilling

7.【Multifunctional Indoor Exercise Equipment】With its practical design and versatility, this dancing pole helps you to achieve all kinds of goals, from building muscle to improving strength and flexibility, without going out to the gym

8.【Domes With Silicone Rubber】The rim of the top and base domes is carefully wrapped with silicone rubber to keep both the ceiling and floor free of any permanent markings. Plus, the silicone rubber adds some extra friction, making the whole setup even more stable

Specifications:

·Color: Silver

·Material: Chrome-plated Steel

·Pole Diameter: 45 mm

·Assembled Dimensions: 15.5″ L × 15.5″ W × 85-108″ H / 1.3' L × 1.3' W × 7-9' H

·Top Dome Diameter: 15.5″

·Base Dome Diameter: 9″

·Maximum Weight Capacity: 441 lb