The Ultimate Home Gym Statement Piece. Every serious gym needs a centerpiece. The Body-Solid Tools Weight Plate Clock is a meticulously crafted, full-scale replica of a classic 45lb Olympic plate—designed to bring that "iron paradise" energy to your walls without the heavy lifting.Authentic Iron Look: Cast in high-grade polymer resin, this clock captures the rugged texture and iconic look of a real 45lb plate, providing a professional, polished finish to your workout space.Lightweight & Easy to Hang: While it looks like 45 pounds of solid steel, it weighs just 1 pound. It mounts safely and easily on any wall surface, from drywall to wood.Precision Timekeeping: Powered by a reliable quartz movement, it’s the perfect tool for tracking rest intervals, session length, or your next personal best.Cord-Free Convenience: No messy wires or outlets required. Just one AA battery keeps your training on schedule year-round.---Replica of a 45lb. Olympic Weight PlateMade of polymer resin, weighs 1 poundRequires 1 AA Battery