Explode Your Triceps Growth with Unmatched Leverage. The Body-Solid Tools Triceps Rope is engineered for athletes who train heavy. With a 1.25" thick diameter and oversized safety stops, this rope allows you to focus 100% of your effort on the muscle contraction.Industrial-Strength Swivel: Forged from high-carbon steel, our super-thick swivel ensures a friction-free, fluid motion that stands up to the heaviest stacks in the gym.Oversized "Lock-In" Grips: Massive 2.5" rubber blocks prevent your hands from slipping, giving you the confidence to power through heavy press-downs, face pulls, and overhead extensions.Total Versatility: Designed for more than just triceps. Master your hammer curls, abdominal crunches, kickbacks, and rear-deltoid raises with one indestructible tool.Professional Specs: 27 inches of heavy-duty braided nylon designed to provide the perfect range of motion for deep muscle fiber recruitment.---27" LongEnd caps are 2.5" dia.Rope is 1.25" dia.