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  5. USED-The Beginner's Ketodiet Cookbook: Over 100 Delicious Whole Food, Low-Carb Recipes for Getting in the Ketogenic Zone, Breaking Your Weight-Loss Plateau by Slajerova, Martina (Paperback)
USED-The Beginner's Ketodiet Cookbook: Over 100 Delicious Whole Food, Low-Carb Recipes for Getting in the Ketogenic Zone, Breaking Your Weight-Loss Plateau by Slajerova, Martina (Paperback)
USED-The Beginner's Ketodiet Cookbook: Over 100 Delicious Whole Food, Low-Carb Recipes for Getting in the Ketogenic Zone, Breaking Your Weight-Loss Plateau by Slajerova, Martina (Paperback)
About this product
Details
Number Of Pages208
Year2018
PublisherFair Winds Press (MA)
Isbn/Issn9781592338153
AuthorSlajerova, Martina
Cover TypeSoft Cover
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Product description
About our used conditions ratings:
·Like New: An apparently unread copy in excellent condition. The dust cover is intact, and the pages are clean and not marred by notes or folds of any kind.
·Very Good: A copy that has been read, but remains in excellent condition. May have writing on the inside cover but pages are unmarred.
·Good: A copy that has been read, but remains in clean condition. All pages and covers are intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions.
The transition to a keto diet can be difficult, but this "induction" phase doesn't have to be! Best-selling author of The KetoDiet Cookbook, Martina Slajerova, explains the first tricky few weeks as your metabolism readjusts to burning fat rather than carbs.
The ketogenic diet has become the go-to healthy diet for losing weight, managing diabetes, and possibly preventing and managing conditions such as neurodegenerative diseases and cancer.
Every recipe in The Beginner's KetoDiet Cookbook is designed to meet the special nutrient requirements of the induction phase. Just some of the dishes you'll be enjoying include:
·Breakfast Chili
·Anti-Inflammatory Egg Drop Soup
·Ricotta & Pepper Mini-Tarts
·Avocado Power Balls
·Salmon Ramen
·Dulce de Leche Fudge
·Chocolate Electrolyte Smoothies
From quick
"keto-flu" remedies
and
curbing cravings
, to
avoiding pitfalls
like incorrect macronutrient balances and "zero-carb" approaches,
The Beginner's KetoDiet Cookbook
puts you on the right path to lose weight, get healthy, and enjoy all the benefits of the ketogenic diet for the long-term.
1.27 pounds
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