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  5. Foods That Cause You to Lose Weight: The Negative Calorie Effect by Neal Barnard, M.D. [Paperback Book]
Foods That Cause You to Lose Weight: The Negative Calorie Effect by Neal Barnard, M.D. [Paperback Book]
Foods That Cause You to Lose Weight: The Negative Calorie Effect by Neal Barnard, M.D. [Paperback Book]
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D**s a** s**s **
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Lots of great information and recipes. I’ve tried some already and they a delicious and satisfying.
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2024-08-02
𝓐**🧿
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Exactly as shown/described. Can’t wait to start reading. Love it! πŸ’œπŸ’™
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2024-08-08
M**e
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Not impressed.
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2025-07-09
M** B**d
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2025-07-21
About this product
Details
Brandharpercollins
Dangerous Goods Or Hazardous MaterialsNo
AuthorNeal Barnard, M.D.
LanguageEnglish
Year2016
Number Of Pages352
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Product description
More than one million copies sold!
No more counting caloriesβ€”discover the foods that take the weight off and keep it off with this revolutionary plan.
Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers.
Find out how, by following the negative calorie plan, you can:
Β·Boost your metabolic rate
Β·Burn calories more effectively
Β·Lower dangerous cholesterol levels
Β·Enjoy better healthβ€”and protect your heart
Β·Eat the delicious foods you loveβ€”in the quantities you want
Β·Watch the pounds disappearβ€”without stressful dieting or the temptation to binge
Dr. Barnard also provides delicious negative calorie recipes that use foods most people already have in their home cupboards. Easy, effective, and satisfying, Foods That Cause You to Lose Weight will bring about the permanent weight control every diet promises but seldom delivers.
Publisher: HarperCollins
ISBN/ISSN: 9780062570369
Number of Pages: 352
Year: 2016
Language: English
Cover Type: Paperback Book
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Book Rrcommendation: Books That Cause You to Lose Weight #bookrecs #weightlossstruggle #healthyeating #chingatumaga
Allyn Goodfun
76
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This book by Dr. Neal Barnard breaks down how certain plant-based foods can naturally help you burn calories and support weight loss. Foods That Cause You to Lose Weight is perfect for anyone ready to rethink dieting and make smarter choices backed by science. #ttslevelup #creatorboostcamp #treasurefinds #toptiermarch #ttsdelight #tastemakerslaunch #ttstakeover #tiktokshopcreatorpicks #ttsdelightnow #tiktokshopjumpstartsale #goalcrusherprizes #seasonalgems #lovelanguage #tiktokshopspringglowup #tiktokshoprestock #springintohealth #tiktokshopmothersday #tiktokshopmemorialday #shopwomenowned #ttfest #ttshome #springtok #nealbarnard #weightlossbooks #plantbasednutrition #healthyhabits #negativecaloriefoods #smartdieting #wellnesstools #booktokrecommendations #healthylifestyle
Denali
40
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Let’s get #snatched for summer. #healthy #booktok #tiktokshopcreatorpicks #tiktokshopspringsale #body #calories #summerready
BrookieShopz
38
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I need my weight loss people to the front rnnnn lol idk what I should do im so undecided but I did find this #book in the meantime with a bunch of good #recipes ✨ #healthyrecipes #cleaneating #fyp
S&B
25
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More than one million copies sold! No more counting calories-discover the foods that take the weight off and keep it off with this revolutionary plan. Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers.  #tiktokshop #book #books #booktok #diet #healthy #foodtiktok
Welcome_ish
13
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Weight loss #weightloss #weightlossjouney #fitness #books
AutismMom/SAHMof✌🏼|TTS
12
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This book is awesome!  I enjoy reading it plus I am slowly accomplishing my goals!!  #weightloss #results #nevergiveup #strongmindset
Christina❀️
10
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#foodsthatloseweight #loseweight #bootmetabolism #healthyrecipes #enjoyfoodeveryday #enjoyfood
❌️Liz❌️G7
9
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Diet #recipes #diet #healthy
AutismMom/SAHMof✌🏼|TTS
8
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#booktok #books #health #healthyrecipes #healthylifestyle
thankfulmama
6
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Dania Yvette
2
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