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Tae Bo Live: Instructional Workout VHS Tape
Tae Bo Live: Instructional Workout VHS Tape
Tae Bo Live: Instructional Workout VHS Tape
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Tae Bo Live: Instructional Workout (1999) features Billy Blanks leading an energetic fitness program that combines martial arts, boxing and dance into a full-body workout. This instructional tape introduces new Tae Bo moves designed to help viewers build strength, lose weight and improve endurance. With a focus on motivation and accessibility, the workout is designed for all ages and fitness levels, making it a staple in the late 1990s fitness revolution.
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