About our used conditions ratings:
·Like New: An apparently unread copy in excellent condition. The dust cover is intact, and the pages are clean and not marred by notes or folds of any kind.
·Very Good: A copy that has been read, but remains in excellent condition. May have writing on the inside cover but pages are unmarred.
·Good: A copy that has been read, but remains in clean condition. All pages and covers are intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions.
Easy-to-understand information on the science of protein and nutrition.
·Helpful charts, food recommendations, and everything you want to know about high-protein diets are included.
·Covers natural sources of protein, protein powders, including whey, casein, hemp, brown rice, and pea, collagen powder, and amino acid boosters, and more.
·Book includes recipes and relevant nutrition information to make sure you're packing protein into every meal.
·Beautiful full-color photography included to enhance learning and inspire your food choices.
·192 pages
1.44 pounds