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  5. MIKOLO Folding Squat Rack, Wall-Mounted Power Rack with Cable Crossover & LAT Pulldown, 5 Adjustable Modes, Space-Saving Home Gym Equipment Foldable Metal Exercise Portable Exercise Machine Multifunctional Fitness
MIKOLO Folding Squat Rack, Wall-Mounted Power Rack with Cable Crossover & LAT Pulldown, 5 Adjustable Modes, Space-Saving Home Gym Equipment Foldable Metal Exercise Portable Exercise Machine Multifunctional Fitness
MIKOLO Folding Squat Rack, Wall-Mounted Power Rack with Cable Crossover & LAT Pulldown, 5 Adjustable Modes, Space-Saving Home Gym Equipment Foldable Metal Exercise Portable Exercise Machine Multifunctional Fitness
MIKOLO Folding Squat Rack, Wall-Mounted Power Rack with Cable Crossover & LAT Pulldown, 5 Adjustable Modes, Space-Saving Home Gym Equipment Foldable Metal Exercise Portable Exercise Machine Multifunctional Fitness
MIKOLO Folding Squat Rack, Wall-Mounted Power Rack with Cable Crossover & LAT Pulldown, 5 Adjustable Modes, Space-Saving Home Gym Equipment Foldable Metal Exercise Portable Exercise Machine Multifunctional Fitness
MIKOLO Folding Squat Rack, Wall-Mounted Power Rack with Cable Crossover & LAT Pulldown, 5 Adjustable Modes, Space-Saving Home Gym Equipment Foldable Metal Exercise Portable Exercise Machine Multifunctional Fitness
MIKOLO Folding Squat Rack, Wall-Mounted Power Rack with Cable Crossover & LAT Pulldown, 5 Adjustable Modes, Space-Saving Home Gym Equipment Foldable Metal Exercise Portable Exercise Machine Multifunctional Fitness
MIKOLO Folding Squat Rack, Wall-Mounted Power Rack with Cable Crossover & LAT Pulldown, 5 Adjustable Modes, Space-Saving Home Gym Equipment Foldable Metal Exercise Portable Exercise Machine Multifunctional Fitness
MIKOLO Folding Squat Rack, Wall-Mounted Power Rack with Cable Crossover & LAT Pulldown, 5 Adjustable Modes, Space-Saving Home Gym Equipment Foldable Metal Exercise Portable Exercise Machine Multifunctional Fitness
MIKOLO Folding Squat Rack, Wall-Mounted Power Rack with Cable Crossover & LAT Pulldown, 5 Adjustable Modes, Space-Saving Home Gym Equipment Foldable Metal Exercise Portable Exercise Machine Multifunctional Fitness
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BrandMikolo
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MIKOLO Folding Squat Rack, Wall-Mounted Power Rack with Cable Crossover & LAT Pulldown, 5 Adjustable Modes, Space-Saving Home Gym Equipment Foldable Metal Exercise Portable Exercise Machine Multifunctional FitnessMIKOLO Folding Squat Rack, Wall-Mounted Power Rack with Cable Crossover & LAT Pulldown, 5 Adjustable Modes, Space-Saving Home Gym Equipment Foldable Metal Exercise Portable Exercise Machine Multifunctional FitnessMIKOLO Folding Squat Rack, Wall-Mounted Power Rack with Cable Crossover & LAT Pulldown, 5 Adjustable Modes, Space-Saving Home Gym Equipment Foldable Metal Exercise Portable Exercise Machine Multifunctional FitnessMIKOLO Folding Squat Rack, Wall-Mounted Power Rack with Cable Crossover & LAT Pulldown, 5 Adjustable Modes, Space-Saving Home Gym Equipment Foldable Metal Exercise Portable Exercise Machine Multifunctional Fitness
·[SPACE-EFFICIENT MARVEL]: Maximize your space with our folding squat rack! Expandable to a mere 9.5 SQ.FT when fully opened, and folding down to just 3 SQ.FT when not in use, it's the ultimate solution for home gyms, cramped basements, or cozy family garages. Perfect for those who crave quality workouts in tight quarters, it's your compact yet powerful fitness ally!
·[ALL-IN-ONE MACHINE]: This ingenious machine seamlessly integrates a power rack, cable crossover machine, lat pulldown machines, pull-up bar, and more into one sleek unit. With five adjustable settings - folded, semi-open, power rack, functional trainer, and cable crossover machine - you have the versatility to tackle any workout. Plus, with quick-adjust pins both above and below, you can switch between settings in just 15 seconds, ensuring your workouts are always tailored to your needs.
·[DUAL CABLE CROSSOVER]: This independent pulley system lets you effortlessly perform super sets and drop sets without being limited by your home gym's weight stack. You can also train with friends or family, sharing the sweat and excitement. With a 1:1 pulley ratio, the cable machine saves you the expense of additional high-resistance equipment and takes the guesswork out of calculating your actual training load.
·[UNRIVALED STABILITY]: Crafted from 2x2 inch 14-gauge steel, with reinforced screw-in wall mounts and four adjustable ground support feet, this wall mounted squat rack is built to handle up to 1000lbs with ease, ensuring your safety during the most intense workouts, which minimizes the risk of instability that often plagues traditional power racks under heavy loads. Plus, with a premium pulley system, you can enjoy smooth, seamless movement every time.
·[FULL BODY WORKOUTS]: Complete with a detachable pull-up bar, premium J hooks, and a single-handed adjustable pulley system offering 15 height options, this squat rack home gym is designed for versatility and convenience. With over 80 different full-body exercises including squats, bench presses, seated rows, cable flies, bicep curls, kickbacks, and more, it's the perfect choice for fitness enthusiasts seeking a comprehensive workout experience.
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Creator earns commission
Pull-ups are by far the hardest calisthenics skill I have attempted. I realized it was going to take me longer than 30 days to get 10 full pull-up reps. So the pull-up challenge is officially a 100 day journey. Wish me luck🤞🏼 #calisthenicsforbeginners  #calisthenicsathome #beginnercalisthenics #pullupchallenge #pullupbar
mariahhairl
3.2K
Creator earns commission
Meanwhile, I’m worried that he’s going to get in my frame while filming…🤦🏻‍♀️ worried about the wrong thing.  This shifted my perspective so much on having my kids around while I exercise. They think it’s cool. They think I’m cool. I’m leading by example and I know they won’t grow up viewing exercise as a drag like I did. #pullupprogression #mommyandme
mariahhairl
1.1K
Creator earns commission
How do you know you’re ready? - you can get 3 sets of 10 for each exercise - you can hold your deadhang for more than 10 seconds for 3 sets - you have complete control of your negative pullups. Your release is atleast 3 seconds long.  You’ll get your first pullup in 14 days if you do these daily. #calisthenicsworkout #pullupchallenge #pullupprogression #pullupbar #pullup #mikolo
mariahhairl
193
Creator earns commission
This is definitely a promo… but I love this thing. #mikolo #fitness #bodybuilding #garage #gym
robbnealfit
32
Creator earns commission
Never buying a gym membership again after owning this #gymequipment #homegym #tiktokshopfinds
Scotty
3
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