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  5. Mikolo Hip Abductor Machine Plate-Loaded Inner & Outer Thigh Trainer with 6 Gear Levels for Glute & Thigh Muscle Strengthening Home Gym Equipment
Mikolo Hip Abductor Machine Plate-Loaded Inner & Outer Thigh Trainer with 6 Gear Levels for Glute & Thigh Muscle Strengthening Home Gym Equipment
Mikolo Hip Abductor Machine Plate-Loaded Inner & Outer Thigh Trainer with 6 Gear Levels for Glute & Thigh Muscle Strengthening Home Gym Equipment
Mikolo Hip Abductor Machine Plate-Loaded Inner & Outer Thigh Trainer with 6 Gear Levels for Glute & Thigh Muscle Strengthening Home Gym Equipment
Mikolo Hip Abductor Machine Plate-Loaded Inner & Outer Thigh Trainer with 6 Gear Levels for Glute & Thigh Muscle Strengthening Home Gym Equipment
Mikolo Hip Abductor Machine Plate-Loaded Inner & Outer Thigh Trainer with 6 Gear Levels for Glute & Thigh Muscle Strengthening Home Gym Equipment
Mikolo Hip Abductor Machine Plate-Loaded Inner & Outer Thigh Trainer with 6 Gear Levels for Glute & Thigh Muscle Strengthening Home Gym Equipment
Mikolo Hip Abductor Machine Plate-Loaded Inner & Outer Thigh Trainer with 6 Gear Levels for Glute & Thigh Muscle Strengthening Home Gym Equipment
Mikolo Hip Abductor Machine Plate-Loaded Inner & Outer Thigh Trainer with 6 Gear Levels for Glute & Thigh Muscle Strengthening Home Gym Equipment
Mikolo Hip Abductor Machine Plate-Loaded Inner & Outer Thigh Trainer with 6 Gear Levels for Glute & Thigh Muscle Strengthening Home Gym Equipment
Mikolo Hip Abductor Machine Plate-Loaded Inner & Outer Thigh Trainer with 6 Gear Levels for Glute & Thigh Muscle Strengthening Home Gym Equipment
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a**i
·
Verified purchase
US
Really good machine. Only wish the seat adjusts because it’s a little to low for those you have a small torso but over than that good machine for your side glutes
Item:
‎HIP ABDUCTOR MACHINE
2025-11-27
n**7
·
Verified purchase
US
Excelente máquina de ejercicios muy buena calidad, me hubiese gustado que trajese un par de pesas para hacerla más completa🥰 me encantó 💯 recomendada
Item:
‎HIP ABDUCTOR MACHINE
2025-05-14
About this product
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BrandMikolo
Product description
Mikolo Hip Abductor Machine Plate-Loaded Inner & Outer Thigh Trainer with 6 Gear Levels for Glute & Thigh Muscle Strengthening Home Gym EquipmentMikolo Hip Abductor Machine Plate-Loaded Inner & Outer Thigh Trainer with 6 Gear Levels for Glute & Thigh Muscle Strengthening Home Gym EquipmentMikolo Hip Abductor Machine Plate-Loaded Inner & Outer Thigh Trainer with 6 Gear Levels for Glute & Thigh Muscle Strengthening Home Gym EquipmentMikolo Hip Abductor Machine Plate-Loaded Inner & Outer Thigh Trainer with 6 Gear Levels for Glute & Thigh Muscle Strengthening Home Gym Equipment
·Sturdy and Secure: Hip Abductor Machine is made of solid steel and high-density dual-layer padding, providing stable support and control to maintain proper posture during workouts. This helps reduce the risk of injury and makes training safer, capable of withstanding the test of time in any home gym. The assembled weight of the machine is 176 pounds. The initial assembled dimensions are 79.2" (L) x 44.1" (W) x 42.9" (H).
·Flexible Position Adjustments: Hip Abductor Machine offers two positions for the thigh pad, allowing for hip abduction and hip adduction movements. Additionally, it features six 15° increments to adjust the angle between the thighs, allowing for precise targeting and stimulation of different muscle groups in the hips during training. Larger angles emphasize training of the hip adductor muscles, while smaller angles focus more on the hip abductor muscles.
·Targeted Training: Sculpt the perfect curves and unleash your charm and confidence. The Hip Abductor Machine targets specific muscle groups based on the rotation path. Its main purpose is to strengthen the hip abductor and adductor muscles. The hip abductor muscles, including the gluteal muscles and tensor fasciae latae, are situated on the outer side of the hip joint. The hip adductor muscles, including the gracilis muscle, are located on the inner side of the hip joint.
·Comfortable and Versatile: The 2" thick back pad and seat cushion offer a comfortable exercise experience. The back pad has four adjustable settings with a 3.5" range for forward and backward adjustments, accommodating various user sizes and body curves to help find the most suitable position and support. Hip Abductor Machine also features two weight storage pins on each side of the machine, allowing convenient storage for weights. Each pin can hold 4-6 standard 2" Olympic plates.
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Mikolo Hip Abductor Machine Plate-Loaded Inner & Outer Thigh Trainer with 6 Gear Levels for Glute & Thigh Muscle Strengthening Home Gym Equipment

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Videos for this product
Creator earns commission
Did I need this machine? No. But is it freaking cool to have in my garage? Yes. Is my fiancé very happy to do glute exercise exercises on this? Yes. Jokes aside this is a really quality adductor and abductor machine. Plate loaded for a lot of resistance, feels smooth, and easily adjustable. Perfect machine to finish my leg trio. That would be my leg press/hack squat, leg extension/hamstring curl, and now this abduction/adduction machine. If you’re interested, I got it right here on TikTok. The link is in the bottom left corner of the video. #adductors #abductors #gluteworkout #garagegym
naturefit_cole
397
Creator earns commission
From abductor to adductor work in seconds! This machine is amazing for leg training. #garagegym
naturefit_cole
309
Creator earns commission
My mom is never going to leave my garage. She’s going to want to be working out here everyday ha! This adductor/abductor machine that we all love at the gym can now be in the comfort of your home. it’s plate loaded so you can put a lot of weight on and feels very smooth (constant tension). I get all of my fitness equipment From Tiktok shop. If you’re interested check the link in the bottom left corner of the video. #a#adductora#abductorsl#legworkouth#homegym
naturefit_cole
232
Creator earns commission
An amazing leg machine. The ladies favorite at the gym lol. Definitely excited to stop neglecting my adductors and my fiance is most excited to build up her booty doing abduction work. It’s a smooth, plate loaded machine with fantastic range of motion. I get all my fitness equipment right here on the TikTok Shop. The link is in the bottom left corner of the video! #adductor #abductormachine #glutes #homegym
naturefit_cole
198
Creator earns commission
Wait for it! You see how this machine quickly turns from an abductor to an adductor exercise? Awesome engineering at play. Plate loaded so you can lift heavy or light. Train your glutes and inner thighs in one of the best ways possible at home. The link is in the bottom left corner of the video! #adductor #adbuctor #legworkout #legday #garagegym
naturefit_cole
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Creator earns commission
My garage gym is turning into a commercial gym setup… Taking memberships soon… Kidding. But if you want this exact same leg trianing setup for incredle results at home (or maybe just one of these machines to start), check the links in the bottom left corner of the video. #legworkout #legday #garagegym
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#abductores #aductores
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