Absolutely LOVE this warming magnesium cream! I got it bc the magnesium oil spray I used to use is just too oily, however, I didn’t realize this cream has jojoba oil & shea butter so this is actually more oily lol but it does help SO much with pain relief. I use it at least 2 times a day for pain.

2026-01-15

Helps soothe and relax sore muscles, especially at night to help get restful sleep.

2025-08-10

I used to have to tape my knees and ankles before every run and was starting to look like a mummy. I started using the warming cream before, and WOW!! There has been a huge improvement, to the point that I don't even tape anything anymore. I'm a huge fan!

2025-07-24

This lotion is amazing. The warming effect kicks in immediately, and after 20–30 minutes it transitions into a very soothing sensation. I use it on my legs, and it has completely eliminated my restless leg issues at bedtime. The scent is noticeable — a bit like licorice — but not overpowering.

2025-07-18

The KT Tape Health Magnesium Cream is a great addition to your warm-up and recovery routine! I've been using their cream for almost a year now and I like how the cream is long lasting and has an instantaneous effect. The cream helps loosen my muscles and alleviates any tightness when I go on runs, lift weights, and/or do any high intensity workouts. One thing to note is that it has a smell that may not be pleasant to some people. Other than that, I'd highly recommend this product!

2025-05-28

Great creams use the activate before runs on my calf’s definitely helps prevent them from hurting afterwards

2025-04-30

I gave this score because the product is ok. I used it for golf and applied to wrist. It felt like it was working and was good. It don’t know what it did besides feel warm. That’s it

2025-04-28

I’m a big fan of the KT Tape Soothe Magnesium+Lavender Cream. It’s non-greasy, so it goes on smooth with a whipped texture that is easy to rub in. It feels great on sore muscles, and applying the cream is as relaxing as its after effects. The product smells wonderful - and the smell lasts long past the application, which I found to be a calming benefit. The cream contains Arnica montana extract, which I’ve frequently used in the past for sore muscles and bruises, and I believe it adds to the efficacy of this product. I’m an avid cyclist and I’ve been riding rollers every day this month, which means I’ve been feeling pretty sore recently. This product has come in handy, aiding in my daily recovery. I will be adding this cream to my recovery regimen going forward. KT Tape gave me this free product to try.

2025-04-14

I was given this product to review. The KT tape soothe cream has been a part of my post run or gym recovery routine for a couple of weeks now. The cream itself has a relaxing texture and the lavender scent excellent. I found the experience of using the cream to be highly relaxing, but I didn’t notice a significant difference in my recovery when using the cream. I would recommend the product to anyone, but if you’re looking for super strong, I prefer tiger balm.

2025-04-14

Using KT Tape’s magnesium and lavender cream has made a noticeable difference in my recovery routine. I found that it significantly reduced my pain, soreness, and stiffness after intense workouts, allowing me to move more freely and feel ready for my next session sooner. The cream is easy to apply, spreads smoothly, and absorbs quickly without any greasy residue, which I appreciate. One of the highlights of using this cream is the calming lavender scent; it not only enhances the application experience but also contributes to a relaxing atmosphere that helps ease tension after a tough workout. Overall, I feel more at ease both during and after using the cream, making it a staple in my post-workout recovery. (KT Tape gave me this free product to try. )

2025-04-13

KT Tape gave me this free product to try. I’ve been using the Soothe Magnesium Cream for a few weeks now, mostly after Pilates and yoga sessions. I applied it to my lower back, shoulders, and calves—areas that tend to get stiff or sore after intense stretching or prolonged holds. Recovery & Performance: I definitely noticed an improvement in how quickly I recovered between sessions. Normally I experience tightness the next morning, but with regular use of the cream, that stiffness was significantly reduced. It didn’t just help with recovery—it helped me feel more mobile and ready to perform the next day. Pain & Soreness Relief: The magnesium cream provided real relief in targeted areas. I especially liked using it on my lower back and hamstrings, where I tend to carry tension. The soothing effect kicked in gradually and seemed to last for hours. Mobility & Readiness: Using the cream became a part of my post-workout routine. I felt looser and more mobile after applying it, and over time it became clear that my body bounced back more easily after harder sessions. Ease of Use: It was easy to apply and absorbed quickly without feeling greasy. I liked that I could use more or less depending on how sore I felt. Scent & Feel: The scent was calming—mild and not overpowering. It added to the relaxing experience, especially after yoga in the evening. My skin felt smooth, and there was no residue. Calm & Overall Impact: I found that applying the cream became a moment of mindfulness. It helped me wind down, and I honestly felt calmer after using it, especially as part of my evening routine. Recommendation: I’d recommend this cream to anyone who does regular physical activity, especially those in yoga, Pilates, or recovery-focused movement practices. It would also benefit people with general muscle stiffness or chronic soreness. As someone with experience in strength training, yoga, and rehabilitation exercises, I can say this is a valuable recovery tool that actually works.

2025-04-12

I got the product and decided let’s actually test this thing out. So naturally, as any sane person would do, I decide to go heavier and swing for a PR on incline dumbbell press… you can only imagine what happened next… yep definitely pulled something and had some soreness there within minutes. Post workout shower I put some of this stuff on and it didn’t do anything at first but it began to soothe the pain and the tightness I was feeling after being on a couple hours. I did this again later that night and I slept like a rock.

2025-04-12

I am a big fan of magnesium as well as Arnica, as I need to use two separate creams sometimes on my muscles and then come KT Tape and says, I have those together want to take a look? So far, I can tell you the name Soothe is not just a name. It actually is what it does to you, I have been using this cream daily on tense and sore muscles as strength training has ramped up a bit, and it provides a releaf from the tightness and soreness. As for the Lavender, I never caught a scent of it, but my wife has a sensitive nose, and the first day I used it and could tell I had used Lavender in some form. If you are looking to soothe sore muscles from your strength training or your legs need a break from running, KT Tape has the solution for you. KT Tape gave me this free product to try.

2025-04-11

I’ve never had a cream that I felt did anything for muscles or pain relief. I have been using this lotion daily, on my neck, hips, quads, forearms, all my super problem areas, and they pretty quickly feel much better. I will definitely be using this for the long haul. Anyone who works out would benefit from using this. Doing a combat sport that uses a lot of my neck, this has been a life saver for comfort to get through looking at computer screens all day!

2025-04-11

Having used KT tape products in the past and knowing how well they have helped me to keep going, I was eager to try the Soothe product. It lived up to my expectations and exceed them. I thought the smell was great and not overpowering. I could tell a difference in terms of recovery after using. KT Tape gave me this free product to try.

2025-04-11

I had the opportunity to try KT Soothe Magnesium Cream (Lavender), and I’m incredibly impressed with the results. One of the first things I noticed was how much it helped with recovery between activities. I tend to experience a lot of muscle fatigue, but this cream made a noticeable difference in how quickly I felt ready to move again. It significantly reduced soreness, stiffness, and general aches, especially after intense workouts. Applying the cream before and after exercise also improved my mobility and readiness to perform. My muscles felt more relaxed yet still strong, which helped me maintain my movement patterns without restriction. The texture was another highlight—it was easy to apply exactly where I needed it, and it absorbed well without feeling greasy or sticky. I primarily used the cream on my legs, shoulders, and lower back, where I tend to experience the most tension after workouts. I also found it beneficial before bed to help with overall relaxation. The lavender scent was soothing but not overpowering, making it a pleasure to use. The magnesium infusion left my skin feeling refreshed, and I noticed a significant increase in my sense of calm, especially when used in the evening. One improvement I’d suggest is a travel-friendly option, like a smaller tube or a stick format, for easier use on the go. I would highly recommend KT Soothe Magnesium Cream (Lavender) to athletes, fitness enthusiasts, and anyone who experiences muscle soreness or tension. As someone with extensive experience in wellness, fitness, and recovery, I appreciate how well this product integrates into an active lifestyle. It’s now a staple in my recovery routine! Disclosure: KT Tape gave me this free product to try.

2025-04-10

KT Health Soothe improved my recovery speed noticeably across trail running, mountain biking, and ski touring, offering significant relief from pain and stiffness. KT Tape gave me this free product to try. Post-application, I felt more mobile and ready to train. After an intense day of training, this cream drastically improved my muscles' ability to continue training, reducing soreness and promoting maximum-intensity training by minimizing rest days. The cream was easy to apply. The lavender scent was pleasant and contributed to a sense of calm during and after use, enhancing relaxation and a speedy recovery. I recommend this product to professionals seeking intense training.

2025-04-10

I've been using KT Tape's new Soothe Magnesium Cream for several weeks now while training for and then completing a 60k Ultra. As a former D1 soccer player, I'm very familiar with the benefits of arnica creams and gels. The KT Tape Soothe cream has helped reduce my soreness and aches after long runs and high-mileage training weeks. It even had me back on my feet and feeling good within just over a day after completing the race. The scent is pleasant and subtle, and the cream rubs in easily. I highly recommend it for anyone who's active and looking to aid their recovery. KT Tape gave me this free product to try.

2025-04-10

I received this product for free from KT Tape, and I was truly impressed with the results. The natural ingredients (arnica, lavender, and magnesium) were reassuring to me, as I’m selective about what products I apply to my skin. After dealing with a shoulder impingement for months, I felt almost immediate pain relief when I applied the cream, and it greatly improved my recovery after workouts. I also used it on a tweaked knee, and the pain disappeared for hours. The scent was pleasant, and the lotion absorbed quickly without any greasiness. I even let two of my friends try it out on a sore knee and ankle, and they reported noticeable pain relief as well! 10/10 – highly recommend, especially for those who exercise intensely.

2025-04-08

The magnesium recovery cream is amazing! It smells super awesome and helps me relax. It is super awesome to add it into a recovery routine. It definitely doesn't replace a good stretching routine, but it is an amazing addition to recovering. The only real con I found was it sometimes takes a bit of time to rub in. I didn't find it overly annoying, but it would take maybe a minute or so to rub it completely in. KT Tape gave me this free product to try.

2025-04-01