Including but not limited to the following examples:
Squats
Push-up
Recumbent Push
Swings
Deadlifts
High-Quality Material:
Each kettlebell is covered with durable HDPE outer layer and filled with high-quality cement to prevent cracks and breakdown for years of use, enhance durability, reduce noise, and protect the floor from scratches.
Set of 4:
ZENY
Set includes 4 kettlebells at 5, 10, 15, and 20 pounds, each color-coded and weight marked. You will have multiple weights to experiment with when you exercise.
Wide Handle:
The handle is smooth and textured anti-slip adding more comfort while you’re exercising. Designed with a loop grip, it allows you to easily grip and perform a variety of movements.
Versatile & Functional Training:
Adding kettlebells to a fitness routine enhances muscular strength, while burning calories, and is ideal for body toning and core strengthening exercises.
Specifications:
Color: Black & Yellow & Red & Blue
Material: HDPE + Cement + PE
Net Weight: 40 lbs
5’’ Kettlebell: 6.5'' (dia) x 7.7'' (H)
10’’ Kettlebell: 7.1''(dia) x 8.9''(H)
15’’ Kettlebell: 7.7''(dia) x 9.9''(H)
20’’ Kettlebell: 8.3''(dia) x 10.4''(H)
Includes:
1 x 5 lbs
1 x 10 lbs
1 x 15 lbs
1 x 20 lbs
The 4 kettlebell set doesn't include the storage rack!