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USED-Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet by Williams, Liz (Paperback)
USED-Keto Meal Prep: Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet by Williams, Liz (Paperback)
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Details
LanguageEnglish
Cover TypeSoft Cover
AuthorWilliams, Liz
Isbn/Issn9781641522472
PublisherCallisto
Year2018
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Product description
About our used conditions ratings:
·Like New: An apparently unread copy in excellent condition. The dust cover is intact, and the pages are clean and not marred by notes or folds of any kind.
·Very Good: A copy that has been read, but remains in excellent condition. May have writing on the inside cover but pages are unmarred.
·Good: A copy that has been read, but remains in clean condition. All pages and covers are intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions.
Keep it keto with this guide to pre-made weeknight meals that are always ready to go
A little planning and prepping go a long way toward success on the ketogenic diet. In Keto Meal Prep, you'll make healthy, homemade keto meals a regular part of your routine with tips, lists, and instructions for preparing your meals in advance.
This keto guide sets you up for success on the ketogenic diet with:
·Weeknight meals, ready to serve--With your meals organized and ready five days a week, sticking to a keto diet is easier than ever.
·Keto meal prep 101--Get a crash course on the best practices for meal prep, including batch cooking, storage tips, and finding the right schedule for you.
·Three meal-plan sections--Work through 10 days of meal prep for each type of plan: beginners, those who work out regularly, and longer-term keto eaters looking to maintain results.
Get the keto diet book that keeps it simple with a straightforward plan for weekly meals from the ultimate keto meal prep book.
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