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  5. Growing Courage: A Healing Journal for Teens
Growing Courage: A Healing Journal for Teens
Growing Courage: A Healing Journal for Teens
Growing Courage: A Healing Journal for Teens
Growing Courage: A Healing Journal for Teens
Growing Courage: A Healing Journal for Teens
Growing Courage: A Healing Journal for Teens
Growing Courage: A Healing Journal for Teens
Growing Courage: A Healing Journal for Teens
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j**t
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Verified purchase
US
Just what we needed! Perfect journal to encourage bonding and healing.
Item:
Journal
2025-10-15
V**a g**a
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Verified purchase
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I very good book for teenagers!!🙏🏼
Item:
Journal
2025-12-21
r**1
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Item:
Journal
2025-12-27
A**n
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Verified purchase
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Item:
Journal
2025-12-16
About this product
Highlights
Healing journal tailored for teens ages 11-18
Thoughtful prompts for self-reflection and emotional growth
Exercises promoting mindfulness and body autonomy
Space for journaling, artwork, and grounding practices
Encouraging affirmations to boost self-worth and strength
Product description
Growing Courage is a powerful trauma-informed journal created for teens ages 11–18 who are on a path toward healing from sexual abuse, trauma, and emotional hardships. Developed with clinical insight and deep empathy, this guided journal offers young survivors a safe space to process emotions, reflect, and reclaim their voice.
Inside you’ll find:
·Thoughtful writing prompts to support self-reflection and healing
·Exercises that promote body autonomy, mindfulness, and emotional resilience
·Pages for journaling, artwork, and grounding practices
·Encouraging messages and affirmations that build self-worth and strength
Perfect for use in therapy, group support settings, advocacy centers, or as a personal healing tool, Growing Couragemeets teens where they are with compassion and guidance.
Give teens the tools to grow, heal, and lead with courage. Their story matters—and this journal honors it.
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Introduction
Ever wish there was a safe, supportive space just for teens to process tough emotions? Growing Courage is that space—a healing journal crafted especially for teens aged 11 to 18 facing trauma, sexual abuse, or emotional hardships. This guided journal offers thoughtful writing prompts and exercises that encourage self-reflection, mindfulness, and body autonomy, helping young survivors reclaim their voice and build emotional resilience. Inside, teens will find pages dedicated to journaling, artwork, and grounding practices, all wrapped in encouraging messages and affirmations to boost self-worth and strength. Whether used in therapy sessions, group support, advocacy centers, or at home, Growing Courage meets teens exactly where they are with empathy and clinical insight. Give the gift of courage and healing—because every teen’s story matters, and this journal honors that journey with compassion and care.
Question and answer
Who is this journal designed for?
Teens ages 11-18 healing from trauma, sexual abuse, or emotional challenges.
Can this journal be used in therapy?
Absolutely! It’s perfect for therapy, support groups, and personal healing.
What types of activities are included?
Writing prompts, mindfulness exercises, artwork pages, and affirmations.
Is this journal suitable for all teens?
It’s designed with trauma-informed care, so it meets teens where they are.
Does it support mental health?
Yes, it encourages emotional resilience and personal growth.
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Creator earns commission
#traumajourney #traumajournal #healingjourney #healingjournal #wellnessjournal #therapyjournal
AmberMonique - SAHM LIFE
298
Creator earns commission
Giving your teen a way to process can be so helpful! This journal has so many prompts and activities! @Author K Sanders Diggs #journaling #teenjournal #parentingtips #raisingteenagers #journalideas
Nurse Practitioner Natalie
119
Creator earns commission
Replying to @shareefrieson The healing journal is designed for ages 11 - 18. #traumajourney #traumajournal #healingjournal #wellnessjournal #therapyjournal
AmberMonique - SAHM LIFE
48
Add these trauma-journals to your back to school must haves 🙌🏾 Growing Brave and Growing Courage have age-appropriate prompts designed to spark reflective conversations with your littles. Perfect for school counselors and therapists 🌟 #backtoschool #parentsoftiktok #traumahealing #teachertok #fyp
Author K Sanders Diggs
35
We’re here to break the stigma of mental health in children’s books 💪 #mentalhealthawareness #mentalhealthmatters #whatanoddthingtosayy #diggspublishing #childrensbook #smallbusiness #booktok
Author K Sanders Diggs
26
Creator earns commission
@Author K Sanders Diggs, girl. Idk how you continue to do it, but thank you! This will be so so perfect for our teen right now and they love filling things out like this. Can’t wait to see how it impacts them 😊 #teenjournal #DiggsPublishingHoliday #EmpoweringYoungMinds #therapy #empowerment
Alex ✨
6