I have used this product for several years now. . it does what it says it will do. . I use several products different products from this company. . according to my blood work. . they are doing their job.
2025-08-14
I have been taking the DIM400 for about a year. It has helped with my menopausal hot flashes. I hardly any now.
Highly recommend.
2025-08-04
I take this for menopause symptoms and notice a DRAMATIC difference in night sweats, mood swings, and hot flashes.
2025-07-24
My Woman’s Health Practitioner suggested DIM 400mg + BioPerine to help manage PCOS symptoms and for estrogen metabolism. I’ve been taking daily for 2 years now and dont ever let my supply run low. This is a must have for my supplement inventory.
2025-07-22
It’s a high quality and easy to use. Since I started using them, I’ve been sleeping better and feeling much better. Highly recommend!
2025-07-21
I’ve been using SM Nutrition’s DIM products for over a year and they really helped balance my hormones. I can see the difference in my lab tests.
2025-07-20
Significant improvement in my menopausal symptoms. We are early in the journey, but are definitely showing improvement!!
2025-07-20
I have been taking DIM FOR A YEAR NOW AND NO REGRETS.
2025-07-20
I use this to keep my hormone levels from depleting too fast from HRT
2025-07-19
Amazing product !!! Works very well. Used it for a year and I can see results
2025-07-19

I**a **
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Verified purchase
US
This is my second bottle! I notice a difference in my face and jawline. It’s cheaper on TikTok than Amazon
2025-06-16
One pill a day for DIM 400 mg which is extra strength. I started taking it because I'm constantly getting hot flashes. I'd say this probably halved the amount I have in a day. Will continue to take them.
2025-03-12
I don’t know a lot about vitamins but these seem like they have good ingredients and would be a good supplement. It is tough to speak on the effectiveness as I just started taking them, but it would be great to balance my hormones. The taste and scent is a little funky and they are big so a little hard to swallow.
2025-03-02
I’m glad I waited some time to review these, because at first, I didn’t notice anything different when I took one versus when I didn’t, but the more days I took one, the more data I could collect. I’m 47 years old. The days I take one, my mood is stable. It’s not necessarily normally unstable, but I feel like I get through my day easier somehow. Despite their size, they’re gentle going down. They’ve definitely helped me feel more myself as I go through a phase of life where hormones are chaotic.
2025-02-28
I'm not sure how effective this is. I'm actively in the process of trying to lose the holiday weight so thought this could help. I'm not sure that it does since I'm not losing weight but I have also been throwing in sweets. It can't hurt to try. I'm about half way thru the bottle though with no visible results. Not sure if I would recommend this.
2025-02-19
I got these in exchange for my honest review. I tired them and really didn’t notice much of a change. They come packaged in a nice bottle and the ingredients are good. I just can’t give an honest review on how well they work.
2025-02-16
This is Awesome! Our whole family uses it-
K Stadler
2025-02-13
I've been taking these for about a month now. I haven't noticed any difference, but I rarely do. I'm still going to keep taking them, though. I just turned 40 last June, so I'm trying to make sure I don't have any issues.
2025-02-10
The packaging was easy enough to open and easy to read. The smell isn’t strong but do t like the scent of them if you smell them I. The bottle. The ingredients are real and it helped with balancing out my hormones.
2025-02-07
No strong gross scent like some supplements have. Great ingredients used in this supplement as well. Have noticed a small difference with use and will buy more to see if results continue since the price is great as well.
2025-01-30