



·【Upgraded Detachable Rowing Set】Detachable & adjustable rowing machine helps you get the muscle shredding results by doing rowing exercises, curl workout, raise workout, etc.
·【Removable Design】Adjustable and Removable upgraded front foot bracket for sit up or reverse cruch exercise.The upgraded foot bracket supports your legs and maintain stability on decline. Crafted with safety in mind, this folding indoor/outdoor weight bench is equipped with sturdy non-slip rubber feet to allow quality reps without sliding.
·【Excellent Adjustability】This weight lifting bench has 8 adjustable backrest positions and 9 adjustalbe barbell rack positions. Backrest adjusts for flat/incline positions, which can satisfy your different exercise demands and cater to people of different build. Height adjustable and folded design brings more convenience to your exercising. Weights and barbell are not included.
·【Comfortable Padding & Foam】2" thick cushion, upgraded backrest, and seat made of PU leather and filled with soft & thick foam padding; Allow you do any exercise with a very comfortable feeling. The Widened barbell rack is extended to 31.5 inches to meet your need.
·【600 LBS Weight Capacity】The OppsDecor Adjustable Weight Bench features upgraded sturdy steel and widened feet base which forms a stable structure and double supports, enabling it to carry up to 600 pounds of load capacity and keep you and your family safe.
·【Two Weight Storage Posts】This workout bench features an innovative structure that combines weight plate storage posts. This multifunctional training gear allows you to easily store your weight plates, so that your home gym becomes more professional and tidy.
·【Upgraded Weight Bench】This adjustable weight bench is great for a wide variety of full-body workouts, strengthens chest, shoulder and back muscle exercise through dumbbell row, bench press, push-ups, ab muscle training, bicep curls, sit up, seated dumbbell press, single leg lunge, dumbbell fly, etc.