1. TikTok Shop
  2. Books, Magazines & Audio
  3. Lifestyle & Hobbies
  4. Recipes & Cooking
  5. 2 Pcs Antiinflammatory Foods List & Cookbook -Recipes Guide for Beginners Meal Eating
2 Pcs Antiinflammatory Foods List & Cookbook -Recipes Guide for Beginners Meal Eating
2 Pcs Antiinflammatory Foods List & Cookbook -Recipes Guide for Beginners Meal Eating
2 Pcs Antiinflammatory Foods List & Cookbook -Recipes Guide for Beginners Meal Eating
2 Pcs Antiinflammatory Foods List & Cookbook -Recipes Guide for Beginners Meal Eating
2 Pcs Antiinflammatory Foods List & Cookbook -Recipes Guide for Beginners Meal Eating
2 Pcs Antiinflammatory Foods List & Cookbook -Recipes Guide for Beginners Meal Eating
2 Pcs Antiinflammatory Foods List & Cookbook -Recipes Guide for Beginners Meal Eating
4
151 global reviews
5
95
4
9
3
16
2
10
1
21
Photos from reviews
Sort by
Recommended
Filter by
All
Displaying 151 of 151 reviews
Reset filters
F**p
·
Verified purchase
US
Printing quality: The printing is amazing. It comes laminated. Packaging: The packaging was great and the lamination kept it from being wrinkled. Content clarity: Content clarity is very well done. It is easy to read and easy to follow.
Item:
Default
2025-08-01
P**a H**s
·
Verified purchase
US
Great meals and very informative
Item:
Default
2025-08-05
P**k S**e
·
Verified purchase
US
Was not worth the money it shows like u get a book I literally got 2 pcs of paper with recipes which I could have looked all this info up for free save your dollars. Of If I could give this zero stars I would .
Item:
Default
2025-08-06
M**B
·
Verified purchase
US
Not worth purchasing, flimsy paper
Item:
Default
2025-07-21
K**y Q**n T**r
·
Verified purchase
US
It’s advertised as a cook book. It’s not a book it’s two laminated sheets. Very disappointing in this product
Item:
Default
2026-02-08
N**💙
·
Verified purchase
US
I just feel like it’s so I was thinking it was more like a book but it’s more of like a small newspaper
Item:
Default
2026-01-11
C**y l**e g** f**🏽
·
Verified purchase
US
Loving this easy access with recipes and and colorful appetizers with information
Item:
Default
2025-11-16
N**a M**l
·
Verified purchase
US
Printing quality: Pages are not laminated. Content clarity: Per the description in the advertisement it should have 60+ recipes only shows 44. I’m not very pleased with it, I feel like it was a waste of money.
Item:
Default
2025-10-09
N**1 **
·
Verified purchase
US
Very informative! I really needed this information to help me with changing my diet.
Item:
Default
2025-10-03
L**a C**z
·
Verified purchase
US
Finally, a simple creation of recipes to make that will help me improve my health. If you are on the journey of adopting a anti-inflammatory diet to better your health, this is it.
Item:
Default
2025-09-21
G**
·
Verified purchase
US
I love the recipe book, great low calorie meals.. thank you 😊
Item:
Default
2025-09-15
P**e
·
Verified purchase
US
I could have googled this information. It was not what I expected at all. I opened it and haven’t looked at it again. Thankfully it was not too pricey or I’d be requesting a refund.
Item:
Default
2025-09-08
s**1
·
Verified purchase
US
Thank you 🙏 For everything you have done for me Love this books
Item:
Default
2025-09-05
m**6
·
Verified purchase
US
I couldve googled this info! I expected more info than i got, & hardly any recipes. Def not worth $10
Item:
Default
2025-09-03
B**s
·
Verified purchase
US
$8 is expensive for what it is. It looks like a brochure, not a book(let). I was a bit disappointed with purchase.
Item:
Default
2025-08-27
K**
·
Verified purchase
US
I thought it would be more meals and recipes available.
Item:
Default
2025-08-22
S**a
·
Verified purchase
US
Love ❤️ it helps when I'm preparing for meals 😋 It's good to have around.
Item:
Default
2025-08-15
T**a
·
Verified purchase
US
It's ot expensive but its not worth the money either.
Item:
Default
2025-08-14
s**8
·
Verified purchase
US
Good hands on information. Came quickly without problem.
Item:
Default
2025-08-14
About this product
Highlights
Science-backed anti-inflammatory foods list for healthier eating
Easy, beginner-friendly recipes for every meal of the day
Meal planning guide to simplify your anti-inflammatory diet
Supports joint health, digestion, and immunity naturally
Includes grocery cheat sheet to save time and money
Details
Manufacturer Phone NumberCA
Manufacturer EmailCA
Manufacturer Postal CodeCA
Manufacturer Address (City)CA
Manufacturer Address (Province)CA
Manufacturer AddressCA
View more
Product description
2 Pcs Anti-Inflammatory Foods List & Cookbook - Recipes Guide for Beginners Meal Eating
Why Choose Our Anti-Inflammatory Bundle?
·Science-Backed Food List: Learn which foods fight inflammation and which to avoid.
·Delicious & Simple Recipes: Quick, beginner-friendly meals for breakfast, lunch, dinner, and snacks.
·Meal Planning Made Easy: No guesswork! Follow our structured guide for a healthy, balanced diet.
·Natural Healing: Support joint health, digestion, and immunity through nutrient-rich ingredients.
·Perfect for Beginners: No complicated cooking skills required!
What's Included?
·Anti-Inflammatory Foods List Guide Top 50 Anti-Inflammatory Superfoods: (e.g., turmeric, berries, leafy greens, fatty fish) Foods to Avoid: Common inflammatory triggers like sugar, processed oils, and refined carbs Grocery Shopping Cheat Sheet: Save time and money while picking the best ingredients.
·Anti-Inflammatory Cookbook for Beginners 60+ Easy & Tasty Recipes: Smoothies, salads, soups, mains, and desserts. Quick Prep & Cook Times: Perfect for busy lifestyles. Nutritional Tips: Portion guidance and health benefits for each dish.
Sample Recipes You’ll Love
·Avocado & Kale Smoothie: A creamy, antioxidant-packed breakfast.
·Turmeric Ginger Salmon: Omega-3-rich dish for joint health.
·Quinoa & Roasted Veggie Bowl: Fiber-filled and anti-inflammatory.
·Sweet Potato & Lentil Soup: Comforting and gut-friendly.
Get Started with Our Anti-Inflammatory Bundle Today!
View more
Introduction
Trying to reduce inflammation but overwhelmed by what to eat? Our 2-piece Anti-Inflammatory Bundle is your new best friend! This combo includes a science-backed foods list showing which superfoods fight inflammation and which to skip, plus a beginner-friendly cookbook packed with over 60 tasty recipes. Imagine starting your day with an antioxidant-rich avocado kale smoothie or enjoying a comforting sweet potato lentil soup that supports gut health. The bundle covers everything from quick breakfasts to satisfying dinners and even snacks, all designed for easy meal prep and natural healing benefits like improved joint health and immunity. You'll also get a handy grocery shopping cheat sheet to make smart, budget-friendly choices. Whether you're new to anti-inflammatory eating or just want simple, delicious meals, this guide takes the guesswork out of your diet. Ready to feel better and eat well? Grab your bundle today and start cooking your way to wellness!
Q&A
Are these recipes suitable for beginners?
Absolutely! Recipes are simple with quick prep, perfect for anti-inflammatory beginners.
Does the guide include foods to avoid?
Yes, it lists common inflammatory triggers like sugar and processed oils.
Can I use this bundle for meal planning?
Definitely! It has a structured meal plan guide for balanced eating.
Are the recipes quick to prepare?
Yes, designed for busy lifestyles with fast cook times.
Does the cookbook cover all meals?
Yes, it includes breakfast, lunch, dinner, snacks, and desserts.
Shop review
Videos for this product
Everyone needs to know this. Otherwise, it will be too late 🚨#antinflammatory #antiinflammatorydiet #hashimotos #inflammation #antiinflammatoryfood #whatieatinaday #antilinflammatorysnacks #figpartner #antiinflammatorydietrecipes #matchalover #matchalover #dealsforyoudays #tiktokshopbacktoschool
Kanngsheng Shop
8.3K
Everyone needs to know this. Otherwise, it will be too late 🚨#antinflammatory #antiinflammatorydiet #hashimotos #inflammation #antiinflammatoryfood #whatieatinaday #antilinflammatorysnacks #figpartner #antiinflammatorydietrecipes #matchalover #matchalover #dealsforyoudays
Kanngsheng Shop
5.7K
What is an anti inflammatory diet? This recipe contains all the information you want to know#antinflammatory #antiinflammatorydiet #hashimotos #inflammation #antiinflammatoryfood #whatieatinaday #antilinflammatorysnacks #figpartner #antiinflammatorydietrecipes #matchalover #matchalover #dealsforyoudays
Kanngsheng Shop
3.6K
So good
celesbib406
2.1K
Everyone needs to know this. Otherwise, it will be too late 🚨#antinflammatory #antiinflammatorydiet #hashimotos #inflammation #antiinflammatoryfood #whatieatinaday #antilinflammatorysnacks #figpartner #antiinflammatorydietrecipes #matchalover #matchalover #dealsforyoudays #tiktokshopbacktoschool
jacinibf282
1.1K
Everyone needs to know this. Otherwise, it will be too late 🚨#antinflammatory #antiinflammatorydiet #hashimotos #inflammation #antiinflammatoryfood #whatieatinaday #antilinflammatorysnacks #figpartner #antiinflammatorydietrecipes #matchalover #matchalover #dealsforyoudays #tiktokshopbacktoschool
Kanngsheng Shop
614
Everyone needs to know this. Otherwise, it will be too late 🚨#antinflammatory #antiinflammatorydiet #hashimotos #inflammation #antiinflammatoryfood #whatieatinaday #antilinflammatorysnacks #figpartner #antiinflammatorydietrecipes #matchalover #matchalover #dealsforyoudays
jacinibf282
483
Everyone needs to know this. Otherwise, it will be too late 🚨#antinflammatory #antiinflammatorydiet #hashimotos #inflammation #antiinflammatoryfood #whatieatinaday #antilinflammatorysnacks #figpartner #antiinflammatorydietrecipes #matchalover #matchalover #dealsforyoudays
Kanngsheng Shop
458
Creator earns commission
Anti-inflammatory food guide and diet recipes #anti-inflammatoryfoodguide #anti-inflammatory
Saundra1571
416
So good
Kanngsheng Shop
397
So good #inflammation #antiinflammatory #healthtok #recipes #Tiktokshoprestock
Kanngsheng Shop
298
Everyone needs to know this. Otherwise, it will be too late🚨 #antinflammatory #antiinflammatorydiet #hashimotos #inflammation #antiinflammatoryfood #whatieatinaday #antilinflammatorysnacks #figpartner #antiinflammatorydietrecipes #matchalover #dealsforyoudays #tiktokshopbacktoschool #tiktokshopcreatorpicks
Kanngsheng Shop
288
Everyone needs to know this. Otherwise, it will be too late 🚨#antinflammatory #antiinflammatorydiet #hashimotos #inflammation #antiinflammatoryfood #whatieatinaday #antilinflammatorysnacks #figpartner #antiinflammatorydietrecipes #matchalover #matchalover #dealsforyoudays
Kanngsheng Shop
248
Everyone needs to know this. Otherwise, it will be too late 🚨#antinflammatory #antiinflammatorydiet #hashimotos #inflammation #antiinflammatoryfood #whatieatinaday #antilinflammatorysnacks #figpartner #antiinflammatorydietrecipes #matchalover #matchalover #dealsforyoudays #tiktokshopbacktoschool
jacinibf282
205
So good#olebrandselect #antinflammatory #antiinflammatorydiet
hwvltrxoc2f
201
What is an anti inflammatory diet? This recipe contains all the information you want to know#antinflammatory #antiinflammatorydiet #hashimotos #inflammation #antiinflammatoryfood #whatieatinaday #antilinflammatorysnacks #figpartner #antiinflammatorydietrecipes #matchalover #matchalover #dealsforyoudays
Kanngsheng Shop
188
Everyone needs to know this. Otherwise, it will be too late 🚨#antinflammatory #antiinflammatorydiet #hashimotos #inflammation #antiinflammatoryfood #whatieatinaday #antilinflammatorysnacks #figpartner #antiinflammatorydietrecipes #matchalover #matchalover #dealsforyoudays
jacinibf282
173
Everyone needs to know this. Otherwise, it will be too late 🚨#antinflammatory #antiinflammatorydiet #hashimotos #inflammation #antiinflammatoryfood #whatieatinaday #antilinflammatorysnacks #figpartner #antiinflammatorydietrecipes #matchalover #matchalover #dealsforyoudays #tiktokshopbacktoschool #tiktokshopcreatorpicks
jacinibf282
169
Creator earns commission
un librería, lo que siempre soñó #antinfl#vienestar #paratiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii
Cinderella by geidy
129
Everyone needs to know this. Otherwise, it will be too late 🚨#antinflammatory #antiinflammatorydiet #hashimotos #inflammation #antiinflammatoryfood #whatieatinaday #antilinflammatorysnacks #figpartner #antiinflammatorydietrecipes #matchalover #matchalover #dealsforyoudays #tiktokshopbacktoschool
jacinibf282
100
You may also like
Top Selling PPP Celebration Menu Plan
Free shipping
Passionate Penny Pincher Shop
5.072 sold
-30%$15.39$22.00
Best Selling PPP Whole Foods Menu Plan with Photos
Free shipping
Passionate Penny Pincher Shop
5.080 sold
$44.00
Appetites: A Cookbook by Anthony Bourdain||Laurie Woolever [Hardback Book]
Free shipping