One board. Nine exercises. Zero excuses. The PowerGear Push Up Board transforms the most basic exercise into a complete upper body workout — targeting the exact muscles you want, every single rep. Color-coded zones target: ∙  Chest — inner and outer pec activation ∙  Shoulders — front and lateral deltoids ∙  Back — rear deltoids and rhomboids ∙  Triceps — full extension and lockout ∙  Core — engaged on every single rep What makes it different: ∙ Color-coded hand positions eliminate guesswork ∙ Includes 2 resistance bands for added upper body exercises ∙ Foldable and portable — use it anywhere ∙ Works for beginners and advanced athletes ∙ Non-slip base keeps it stable on any surface What’s included: ∙ 1 color-coded push up board ∙ 2 resistance bands ∙ Storage bag  9 exercises. 1 piece of equipment. No gym needed.  30-Day Money Back Guarantee