Our weights dumbbells set for women men that offers different options and does not take up a ton of space.20 lb is total weight for the pair.Each dumbell has max weight of 10 lbs for a combined total weight of 20 lbs.Please check the SIZE CHART options carefully to see how much weight you want in a single weight.

4 In 1 Adjustable Hand weights dumbbells set for men women.Dumbbells weights consists of 8 weight 0.95lbs dumbbell plate, adjustable range is 4lb, 6lb, 8lb, 10lb each weight (A Pair 8lbs 12lbs 16lbs 20lbs).

The mechanism to connect and disconnect the additional weighted pieces are simple to use and twist into place, can be quickly to adjust for more or less weight.

The dumbbells set of 2 are square and not round.The square shape keeps them from rolling around on the floor or shelf.The handle boasts anti-slip strips to provide better gripping.

These 20 lb dumbbells set of 2 is made of tough ABS materials. They are very sturdy and it doesn't like the plastic coating easy chip or break off.