Transform Your Home Workouts with the Nordic wave Machine – Professional Hamstring and Glute Training Made Simple

·Heavy-Duty & Stable Build: Crafted from quality steel, this Nordic wave bench supports up to 450 lbs, ensuring firm stability for every user and exercise power. Reinforced base and anti-slip feet provide a safe, wobble-free training experience, perfect for both beginners and advanced athletes.

·Superior Comfort & Ergonomics: Featuring a thick 2" PU leather cushion, this bench offers best support and relieves pressure during Nordic waves, glute bridges, and back extensions. The skin-friendly, easy-clean cover keeps your workouts hygienic and comfortable.

·Adjustable & Family Friendly: With three height settings (13.7"–15.3"), this machine adapts to your body for perfect form and safety. It suits various users, making it ideal for home fitness routines for everyone.

·Compact & Portable Design: Measuring 45.9" x 18" x 13.7" (folded), it saves space and fits any workout area. Integrated transport wheels allow effortless movement and storage after use.

·Versatile Training Options: Engineer your lower body strength with targeted hamstring isolation, glute activation, and core stabilization. Compatible with standard 1" and 2" weight plates (adapter included) for progressive resistance training.

·Modern Style Choices: Available in classic Black, lively Pink, and clean White to complement your gym decor. Minimalist design blends seamlessly into any home or professional fitness environment.

Product Details:

·Material: Steel frame & PU leather

·Weight Capacity: 450 lbs

·Dimensions: 45.9" x 18" x 13.7"–15.3"

·Colors: Black / Pink / White

Care & Safety hints: Adjust height before each session. Place on a flat, stable surface. Clean after workouts. Store in a dry place for long-term durability.

Package Includes: 1 x Nordic wave Machine, 1 x Instruction Manual