11-Piece Complete Pilates Set】 – Everything you need for home workouts: 1 x Pilates Ring, 1 x Pilates Ball, 3 x Fabric Resistance Bands (different tensions), 1 x Hip Thrust Belt, 1 x 8 Shaped Band, 1 x Yoga Strap, 1 x Pair of Yoga Sticky Socks, 1 x Stretching Band, 1 x Carry Bag, 1 x Instruction Manual. No need to buy separate accessories.

【Fabric Resistance Bands + Hip Thrust Belt】 – Unlike latex bands that roll or snap, our fabric bands are skin-friendly, durable, and won’t pinch. The hip thrust belt adds comfort and support for glute bridges, squats, and hip thrusts – protecting your lower back while maximizing muscle engagement.

【Versatile for Full Body Workouts】 – Target glutes, core, arms, back, and legs. Use the Pilates ring for inner thigh & arm toning, the ball for core stability, the 8 shaped band for shoulder & chest opening, and the yoga strap for deep stretching. Perfect for Pilates, yoga, barre, physical therapy, and daily stretching.

【Non-Slip Sticky Socks + Carry Bag】 – The included yoga sticky socks provide excellent grip on any floor, keeping you stable during poses. After workout, everything fits neatly into the lightweight carry bag – easy to store at home or take to the gym, office, or travel.

【Beginner-Friendly with Instruction Manual】 – Not sure where to start? The step-by-step instruction manual includes illustrated exercises for each accessory. From basic moves to advanced routines, you’ll build confidence and see progress. Also a great gift for women who want to start Pilates at home.