At True Element, we believe you deserve to know exactly what's in your supplement. So we put the real number on the label.

·275mg elemental magnesium per serving. Not compound weight. Not a marketing number. The actual magnesium your body receives — from 2,500mg of pure magnesium glycinate. We disclose both numbers because most brands don't. Now you know why.

·Magnesium glycinate is the most bioavailable and stomach-friendly form of magnesium available. Unlike cheaper forms like oxide or citrate, glycinate is fully chelated — meaning the magnesium is bonded to glycine for maximum absorption and zero digestive discomfort. Your body gets more. Your stomach notices nothing.

·What 275mg of real elemental magnesium supports: Restful, uninterrupted sleep. A calm nervous system and reduced stress response. Relief from muscle cramps and chronic tension. Mental clarity and reduced brain fog. Hormonal balance and PMS symptom relief. Over 300 essential biochemical functions your body runs every single day.

·What's in the bottle: Magnesium (from 2,500mg Magnesium Glycinate) 275mg · Hypromellose capsule · Magnesium Stearate · Silicon Dioxide · Rice Flour. Five ingredients. Every one disclosed. Nothing hidden.

·What's not in the bottle: No artificial colors. No soy. No dairy. No gluten. No wheat. No GMO ingredients. 100% vegan capsule. Manufactured in the USA using globally sourced ingredients. Third-party tested for purity and potency.

90 capsules. 30 servings. One bottle. One month.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.