I was excited to get this book but was disappointed when it arrived damaged. There are a few areas that were misprinted, and it has a very odd smell to it. It made me really sick while I was reading it. I was enjoying reading it until I got so nauseated from the smell.

2025-01-05

Printing quality: Amazon Packaging: Great Content clarity: Above and beyond detailed information, instructions I wish I could get the first book on sale like this one I would not Hesitate and buy it so many good easy recipes.Also I think he should promote his protein powders more maybe on a tiktok shop for easier access to them

2024-12-23

The cookbook is beautiful. The recipes seem to be easy to follow but for the price I paid, I’m disappointed that the first two recipes I’ve tried had errors in the recipes. One was a complete misprint (same recipe as the page next to it but completely different picture) and the other recipe had an ingredient missing although the instructions indicate to add that ingredient, it’s not listed in the ingredient list.

2026-03-15

5 plus must have information that is helpful and critical in weight loss. Recipes are easy to do, affordable and very simple yet delicious! You would not even know healthy! If on the fence this is not only a beautiful book but gives hope to those of use who are not cooks or recipe people!

2026-01-21

This book arrived fast! I can’t wait to get started! The book looks awesome! I will check back with an update! 😊

2025-07-01

Such a nice hardcover book; I am excited to follow the recipes.

2025-06-04

I love this book! You can tell Johnny worked extremely hard to compile these recipes and their macros in a meaningful way to help anyone on a fitness and/or weightloss journey. I have been meal prepping for years and just having the recipes there simplifies everything. I could go on and on!

2025-05-20

I want this to be good. I genuinely did but it is riddled with grammar and formatting errors. Some recipes must be using stock photos because they do not line up with the recipe. They use specific brands for some of their recipes such as a specific protein powder or BBQ sauce, or sweet chili sauce.

2025-03-30

Honestly I was excited for this book because I’ve been trying to find decent recipes. I recently purchased it and to my disappointment, a lot of the photos are AI generated. So how am I supposed to believe the recipes are correct too if a lot of the photos aren’t even real? I wish I could return it but I bit the bullet by giving it a chance.

2025-08-11

Pretty disappointed to be honest. A lot of the recipes seem like they are Ai generated. The photos clearly don’t match the recipes in many cases. For instance “use bagel thins”… the photo is clearly a full size bagel. The book pages are heavy and printing is super high quality though.

2025-07-19

Great food ideas, but the macros are very misleading. For example, the chicken alfredo one says 353 calories at the bottom of the page, but that is not accounting for the pasta or the sauce. Additionally, the images are also misleading. Ex: It shows an actual pie when it’s actually a yogurt bowl.

2025-03-18

Very well made book and lots of useful information. The recipes look 👀 good! And the pictures are clear and detailed. I really like this book! Definitely recommend

2025-03-15

I am enjoying reading everything and the recipes look delicious. However, I have come across a few recipes that I've actually read where the information was not changed or it is inaccurate. This is either because of the wording in the directions or the serving sizes.

2025-03-02

The pics do not match the name of the recipe. For instance, steak & fries is just showing bacon cheese fries. I'm a visual person so seeing what the final product looks like is important to me. There are also typos. Ex. Steak stir fry mentions chicken instead of steak. Just needed more editing.

2024-12-29

Disappointed that the Book was delivered damaged. Only reason for the low review.

2024-12-26

Great recipes

2025-06-30

Great book to add to the wellness shelf! As a health coach I love that this book covers so so many health concerns and can really speak to nearly anyone and everyone!

2026-04-23

I just received the Total Weight loss Cookbook and love it already. It has a lot of information to help you understand your body and how it works. Using food for fuel.

2026-04-11

Recipes aren't always clear on instructions, missing ingredients, double ingredients with different measurements, makes it confusing. So far, most things have not turned out like the pictures and I've had to make notes on every one in case I make them again how to make it better. App is also lacking

2026-03-04

I received Dr. Johnny’s cookbook this week and have already tried several recipes, they’ve all been delicious! My family especially loves the Protein Goulash. Highly recommend for anyone starting their health journey! 💚

2026-02-23