This basketball training bag is made of lightweight oxford fabric, weighing only 0.4kg with dimensions of 45*32*19cm. The ergonomically designed adjustable shoulder straps effectively relieve pressure on the shoulders, back, and waist, ensuring comfort even during prolonged use. It features a sturdy back hook, a smooth bidirectional custom zipper, and a wear-resistant handle that combines lightness and durability. Suitable for both sports and casual occasions.