About this item
·【 4 Tubes Pedal Resistance Band 】This 21 fitness resistance bands-6 tube pedal ankle puller offers versatile training for arms, legs, core, and posture. Use it as sit up exercise equipment, pilates equipment, or stretch bands for exercise—ideal for home workouts, yoga, or strength routines.
·【Flexibility & Recovery】Designed as a stretching strap, these exercise bands resistance improve mobility and relieve muscle tension. Use them post-workout, during yoga, or as pilates equipment to enhance balance and posture.
·【Enhanced Elasticity】Featuring 4 durable tubes, these workout bands resistance deliver tensile strength compared to basic bands. Perfect as ankle resistance bands or resistance bands for women, they target abs, waist, and flexibility for toned results.
·【 Strong Durability 】Soft foam handles on this resistance bands with handles ensure a secure grip during intense sessions. Doubles as abdominal exercise equipment and pull up assistance bands, built to withstand daily wear.
·【Compact Portable Fitness】Lightweight and travel-friendly, this fitness resistance bands-4 tube pedal ankle puller fits in gym bags or desks. Perfect for on-the-go exercise equipment—train at home, outdoors, or even the office.
Product Description
Specifications:
Size: 47 * 26cm(18.5 * 10.2 in)
Color: purple,pink,blue,green,yellow,red
Material: PVC
Use: Yoga, stretching and other fitness exercises
HOW TO USE:
1.Waist Exercised
Footing flat on the fixed footrest,holding the handle.
With the tube it's flexible do sit-ups. It can consume twice calories than usual sit-ups
2.Arm Exercised
Siting on the chair and footing on the footrest, keep in 90 angle, pull around the tube. Palms hold up the pull.
3.Shoulder Exercised
Standing still and footing on the footrest,hold on the handle firmly pull up and down.
Recommendation 15 times each,repeat 2-3group. It can prevent pleurisy of shoulder, increasing the flexibility of the shoulder.
4.Leg Exercised
Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward.