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USED-Low-Calorie Dieting for Dummies by McQuillan, Susan (Paperback)
USED-Low-Calorie Dieting for Dummies by McQuillan, Susan (Paperback)
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Details
Number Of Pages384
Year2005
PublisherFor Dummies
Isbn/Issn9780764599057
AuthorMcQuillan, Susan
Cover TypeSoft Cover
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Product description
About our used conditions ratings:
·Like New: An apparently unread copy in excellent condition. The dust cover is intact, and the pages are clean and not marred by notes or folds of any kind.
·Very Good: A copy that has been read, but remains in excellent condition. May have writing on the inside cover but pages are unmarred.
·Good: A copy that has been read, but remains in clean condition. All pages and covers are intact. The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions.
Break your bad habits and start enjoying a low-cal lifestyle Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier. Discover how to: Understand your metabolism. Set realistic, attainable goals. Maintain a healthy weight. Stock a low-cal kitchen. Eat right with simple, scrumptious, low-calorie recipes. Stay motivated long-term. Find outside support. Order your copy today
1.34 pounds
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