Between coaching gymnastics and working in hospital emergency management, my days are long, busy, and unpredictable. Instant Hydration has been a game changer for me. It tastes great, has no added sugar, and the sodium, magnesium, and potassium help my body actually absorb the water I’m drinking. Since adding it to my routine, I’ve noticed better sleep, fewer headaches, and I feel more balanced and energized throughout the day. Plain water is important, but this takes hydration to the next level—especially during long shifts, time in dry gym spaces, or when I’m recovering from illness. The variety pack is the best way to start. It helped me figure out which flavors I like most. Some are a little more tart, but that’s easy to fix—just add a little extra water and the flavor smooths right out. Whether I’m on the gym floor or managing emergencies at the hospital, Instant Hydration keeps up with me and has become part of my daily routine.

2026-01-08

I ordered the variety pack and got a box of Raspberry instead.

2025-12-20

Was very surprised by the taste since I was using the other brand L IV this is so refreshing and not overwhelming I really like all them so far I haven't tried the cotton candy but I hope to next. I will definitely buy these again!!

2025-12-01

I love these products but my box and products were very very sticky and the box was dirty! I had to wipe each product off with a wet wipe. I was so shocked ! I bought them for my upcoming cruise and can’t wait to use them !

2025-10-16

Love this hydration pack. The flavors are great and most of all, keeping my hydration, potassium and magnesium at acceptable levels, work! I have tried many that contain sugar in them and are too sweet. Add Water to dilute as needed. These are my favorite by far!

2025-08-26

Hello, I do have to say your product is good. I was vacationing in Vegas; we went to the Grand Canyon and Hoover Dam. I took one pack before I went, and I could tell it helped me stay hydrated. I take one every morning before walking the strip. Thank you!

2025-07-31

Love all the flavors! Great quality product that we enjoy to drink, leaves us hydrated and able to perform at our best. Our whole family uses these and difficult to choose a favorite flavor. Having a variety ti grab and go is appreciated!

2026-02-11

They taste so salty i just can’t drink it I’m so disappointed won’t be buying again i wish I could get a refund

2026-02-03

Love the different flavors, especially the watermelon. I was worried about them being too salty, but they weren’t.

2026-01-29

The first packet I received looked like it had mold in the mix. The replacement looked the same. Such a shame. Would NOT recommend after this experience. I’ve bought packets like this from other companies and have NEVER had this happen to me. Zero response from the company or even acknowledgment.

2026-01-29

All great! My faves are raspberry and lemon-lime! Of course it's a little early but that's expected. I can deal it absorbs better into my body

2026-01-28

I personally hated these. Extremely salty and zero flavor. I hate leaving bad reviews and only do so when absolutely necessary. I believe that there are way better options available. Save your money on these.

2026-01-19

I LIKE THE PRODUCT TASTE GREAT will buy again real soon

2026-01-17

This instant hydration is superior to all the others I’ve tried. The flavors are delicious. 10/10 highly recommend!

2026-01-16

I really did LOVE these. I wasn’t expecting as much I just wanted to try a new electrolyte mix. I personally liked the lime the best, but I’m pretty sure I’m going to just stick with another box of the mixed flavors 👍

2026-01-07

I’m really enjoying this is product. I notice a difference when taking it. It definitely helps me feel more hydrated. My favorite flavors are the raspberry and watermelon but they are all really good.

2026-01-07

LOVED all the flavors! except orange but it goes down so smooth no gross after taste like other ones definitely buying again

2026-01-06

These were incredible!!!! They were the best eletrolytes I’ve ever had! 5 minutes in and migraine was gone!

2026-01-05

I was sent a sample. Loved them so much that I bought another variety pack! My faves are watermelon and lemon lime, but all the flavors are great! I prefer these over another major brand in stores.

2026-01-04

Raspberry is my favorite Flavor followed by lime. Not a fan of watermelon would love to purchase more but they’re so expensive. My son and I would go through them way too fast.

2026-01-01