Gentle 6-minute daily exercise to boost home stability, mobility and self-confidence for the elderly | the elderly and beginner's anti-fall guide Guided Journal Workbook Journal

It's so cute wasn't expecting it to be so tiny but i love it can't wait to start writing in it

My original order was delivered to the wrong address and I was disappointed in the courier used. But thanks to my bestie who re-ordered as a Christmas gift for me, I can finally give my review. For someone with mobility issues, this book and exercises can be life changing!! Way more than just a book

A lot thinner than expected but still has good things to read inside.

It will show the techniques of Tai chi and weight loss methods only 10 minutes a day it makes it where you want to realize what stuff is in life the balance of energy and all and understanding life

This book has a section on card layouts as well as definitions! I definitely recommend!!

Just received it and I’m going to incorporate reading daily, maybe before bed or when I wake up in the morning.

Arrived fast! It was exactly what I asked for! Now I have a place to write down all my logins and passwords that hold my life together lol

I absolutely love it. Definitely got to buy another one for my youngest daughter. Quality of work: Perfect.

I really like it, very informative, the shipping was fast and it was delivered before the expected date.

Great book to log all the random info that isn’t used on the daily