Punching Bag and Speed Bag Stand: With our hanger, you can use a heavy bag or a speed bag

that way, you can work on various exercises and techniques to improve your skills, confidence, and agility.Foldable Boxing Bag Stand: By removing the support bars, our punching bag hanger becomes foldable, making it only take up a small amount of space, so it fits in any room or garage.Adjustable Height: This hanger can range from 63.75" to 80.75" in height. The wide range of height options makes this boxing stand great for dojos or families that exercise together.Weighted Base: A thick steel base with a triangle build keeps a punching bag up to 132 lbs. safely. Make use of the three posts to weigh it down with weight plates, and you can ensure it won't wobble.Home Gym Hanger Stand for Boxing Bag or Speed Bag Info: Overall Size: 67" L x 35.5" W x 71.75" -88.5" H. Folded Size: 71.75" L x 17" W x 9.75" H. Weight Capacity: 132 lbs.