A unique organic superfood blend, plus 12 key nutrients. 30 day supply for ages 13-17. Contains no fake sugars, no artificial colors, and no fillers. That’s why we call it the “No Junk” Multi!

Trusted by over 800,000 families!

Real Wholesome (R)

·Real Wholesome. Real results you can feel.

·No fillers, fake sugars or fad ingredients with wild claims.

·Research-backed & clinically proven.

·Refillable packaging for a healthier planet

·Tested & loved by picky kids (and adults)

·Meticulously sourced for highest quality & safety.

·Repeatedly tested for potency & purity.

·Tested by 3rd parties, with multiple products Clean Label Project Certified.

3 Reasons why People Choose Us

Organic Fruits & Veggies

We traveled the world to find ingredients that we're proud to share. Ingredients you can actually pronounce, produced to the highest standards. Every gummy is made with a blend of 21 organic superfoods full of good-for-you antioxidants and phytonutrients.* Real food. Real simple.

Up to 75% Less Sugar

Other teens' vitamins often have over double the amount of sugar.** They coat their vitamins with sugar but we prefer to give you vitamins that are healthy and rely on fruits rather than create sugar bombs disguised as vitamins. Our natural flavors are extracted from fruits like strawberries & oranges, giving teens an irresistible treat!

Essential Nutrients for Teens

We designed our Teen's Multivitamin from the ground up with experts to ensure your children are getting exactly what their bodies need. Vitamins A, B1, B2, B6, B9, B12, C, D3, E, magnesium, zinc, and K2. It's all here.

FAQs

Q: Why do you have less than 100% daily values? A: Remember the old adage "more isn't always better"? Many vitamins today use cheap chemicals that our bodies can't absorb in amounts that are much higher than we actually need! In the long term, taking these sorts of vitamins can be harmful to health because our bodies have a tough time getting rid of the excess. Take plants as an example. Overwatering your plants can damage their roots, wilt the leaves, and ruin their growth. That's why First Day focuses on being a nourishing vitamin filling in the gaps, not overloading you with nutrients. So, we've consciously formulated our vitamin around what we most commonly lack. Then we made our gummy to fill the gaps in our everyday needs with the finest ingredients.

Q: What else is different about First Day? A: We set out by asking the unaddressed questions in the industry. What are supplements really doing for us? Why are they made the way they are? We found the average multivitamin uses outdated science from 50 years ago. To separate truth from fiction, our team of experts investigated thousands of clinical studies. That’s why we use the latest science and source the most absorbable ingredients from all around the world so your vitamins are actually working for you and your health.

Q: Should I subscribe if I've never tried First Day before? A: Healthy habits are hard to start let alone maintain! We wanted to make it as simple as one-click to building healthy foundations. With your TikTok Subscribe & Save subscription, you get a 20% discount on every order for being a loyal First Day family member! Plus, cancelling a subscription is easy. We also have a satisfaction guarantee so you can rest assured knowing we'll always have your back! Q: What's the full nutrition facts of your vitamin? A: We think it's great that you're taking the time to make sure this is right for you or your family - please see below :)

Ingredients

·Vitamin A (as beta carotene) 230 mcg RAE

·Vitamin C (as ascorbic acid) 65 mg

·Vitamin D3 (as cholecalciferol from lichens) 12 mcg

·Vitamin E (as d-alpha-tocopherol from sunflower oil) 7 mg

·Vitamin K (as menaquinone-7) 32 mcg

·Vitamin B1 (as thiamine mononitrate) 380 mcg

·Vitamin B2 (as riboflavin) 450 mcg

·Vitamin B6 (as pyridoxal-5'-phosphate) 800 mcg

·Folate (as L-methyltetrahydrofolate, calcium salt) 344 mcg DFE

·Vitamin B12 (as methylcobalamin) 2.1 mcg

·Magnesium (as dimagnesium malate) 65 mg

·Zinc (as zinc citrate) 2 mg

Other Ingredients: Tapioca Syrup‡,  Cane Sugar‡, Water, Pectin, Citric Acid, Natural Flavors, Superfood Powdered Blend‡ (Apple‡, Kale‡, Broccoli‡, Spinach‡, Carrot‡, Parsley‡, Beet‡, Green Cabbage‡, Raspberry‡, Blueberry‡, Strawberry‡, Tomato‡, Aronia Berry‡, Chlorella‡, Maca‡, Moringa‡, Reishi Mushroom‡, Cordyceps Mushroom‡, Lion's Mane Mushroom‡, Turmeric‡, Ginger‡), Carrot and Blackcurrant and Red Bell Pepper Juice for Color.