I’ve drank these intentionally before a workout and thus far each workout has felt great. I recommend 10-15 minutes before a workout or drink it when you’re starting to warm up to feel the effects. During the workout I felt more focused and locked in and in a good mood. It tastes good, sweet enough for a good taste but not too sweet where it’s overpowering. Solid 8/10
2024-12-27
I’m someone who puts a lot of thought into what goes into her body. I have many food allergies and medical issues that make ergogenic aids and dietary supplements difficult. Not to mention I’m only 5’0” 100lbs… That being said the dosage of PurCaf® Natural and Organic Caffeine
(150 milligrams per serving) didn’t leave me feeling overly excited or anxious. Instead, I had l stable, focused energy. The Suntheanine® L-Theanine
(150 milligrams per serving) is perfect for helping me focus with ADHD. As well, I did not l experience any gastrointestinal upset, which is huge for me. I prefer the fruit punch flavor over the lemon lime. I can’t wait to see what flavors come out to order next!
2024-12-16
Best tasting energy drink with no crashing not to mention high quality tested ingredients. Defenitely a fan.
2025-08-29
I have yet to try the cans as I literally just opened the package but 10/12 cans were damage
2025-07-29
Love that Legion made an energy drink for those times you didn't make it to the gym and need a little boost. They taste great, get you going and help you focus when you need it most. Stock up on both flavors!
2025-02-12
Let’s be honest, I’ve tried all the energy drinks on the market and most of them give me headache, have a funny taste or literally just waste my money because I can still nap right after drinking it without fail. Legion energy drinks taste great and give me energy like I’ve slept all night soundly. Keeping up with a 9 year old boy and 2 year old boy/girl twins is no easy feat…these get me past the nap time slump where I want to crash too! So for that…. thank you Legion and thank you Mike for your dedication to clinically effective and clean ingredients. Also to note, cyanocobalamin is a deal breaker for me on supplements…. thank you for not using that sh** in your products!
2025-02-09
I actually remember Mike talking about making a line of energy drinks all the way back in 2015 on the podcast! It took 10 years but were here baby!
I really like these a lot! You can definitely tell that all natural ingredients were used in the formulation due to the taste. Which for me isn't a negative. I'd say I like the Lemon Lime the most of the two.
I also really appreciate that the caffeine dosage is only 150 mg. Nearly every energy drink uses a standard 200 mg so if you have more than one a day or have one and also a stim pre-workout you're really pushing the limit for caffeine consumption. For that reason I have been using stim-free Pulse, but now I'll switch back to the regular formulation.
Overall I love these, I don't feel like junk after drinking one like some other brands. I seriously can't wait for more flavors to come to the line up. There are so many pulse flavors that would make great energy drink versions (apple cider or bubble gum???)!
2025-01-14
Overall I thought it was really good. I am not a huge fruit punch person but I liked the taste. It might just be my taste buds but it was right on the edge of almost too sweet. Just the kick I need and I know the quality of Legion products are always good.
2025-01-14
Big supporter of Legion and enjoy many of their products! I have tried both flavors of energy drinks and left a review for Fruit Punch. I recently tried the Lemon Line flavor and it is even better! It is one of the better tasting energy drinks that I have had! It gives me a great feeling for energy before my workouts! Actually just drink one right now before my lifting session! Very pleased with this flavor and will be ordering again and again!
2024-12-28
Took advantage of the Black Friday sale and bought both flavors. And neither disappointed. 5/5 family members approved of the taste. To me there is a slight stevia aftertaste but it is pretty mild. I haven’t felt any stomach discomfort or side effects (crash, shakes) drinking one a day. I do believe they are a bit overpriced and hope Legion can find a way to make the pricing more competitive. Legion should also package this product more securely because half of the cans in one of my cases had bottoms that expanded but luckily didn’t explode or leak.
I will definitely buy these drinks again…when on sale so pricing is more in line with competitors.
2024-12-26
Pulse fruit punch is my number 1. You lose 0 taste. It may not be as effective but it is delicious with no aftertaste. Effective amount of caffeine and no crash. It'll get you through your workout and the second shift you work in the day.
2024-12-22
Amazing energy drinks! Definitely the best out there! Healthy ingredients with no crash! I can drink them before my workout or just as a pick me up and always feel great! Highly recommended
2024-12-22
Most energy drinks will leave you crashing later or bloated from unnecessary ingredients. With Legion's energy drink, there's absolutely nothing negative. I'm a mail carrier and have been through almost 3 cases since peak season started. When I go home, I'm not tired and feel great. I would recommend trying them over anything else if you're looking for something healthier that won't destroy your stomach.
2024-12-21
I received the fruit punch-flavored energy drink. I added it to my routine supplementation and drank it in the early afternoon for an added boost prior to my HITT cardio session. Some energy drinks hurt my stomach or caused anxiety, but this did not. Their ingredients are quality and add value to anyone's diet and routine.
2024-12-18
Best energy drink i have ever had. It tastes exactly like fruit punch and no aftertaste that I noticed. I don't even like energy drinks normally but this being an Legion, I was convinced it would be excellent and I'm happy to report I was right.
2024-12-17
As someone who does not drink energy drinks, I was rather ""meh"" when I heard Legion was going to offer such a product. But when these were offered for BOGO75 during Black Friday 2024, I decided to give them a go. They have quickly become one of my favorite Legion products! I love them so much that I ordered two more 12-packs before the sale ended!
The flavor is light and refreshing. They are carbonated, but I'd say ""lightly carbonated. "" They are a delight on the tongue. I've tried both lemon lime and fruit punch. My favorite is. . . whichever one I'm drinking! I have been using them mostly as an alternative to traditional pre-workout supplements and find them about as effective. I really have to restrain myself from having them at other times of the day. I would really just be drinking them because they taste so damn good, not because I need the pick me up, and I certainly don't need more caffeine in my day!
If you like energy drinks, and maybe even if you don't (because, as I said, I'm not a typical consumer of this type of product), do yourself a favor and pick some up for yourself. As I write this, Legion is having a BOGO50 sale leading up to Christmas - definitely put 2 (or more) of these in your cart!
(Full disclosure - I will be getting Legion points for this review, but I swear this an honest review. I like a lot of Legion products, but this might be the first one that I've ever raved this much about!)

2024-12-17
I LOVE THESE!! The fruit punch flavor is so good but I also love the lemon lime! I love that there are no artificial sweeteners and it’s the perfect dose of caffeine for a workout. These will 100% be a regular buy because I loved celsius until I knew it wasn’t great and was so excited that Legion came out with a canned energy drink!
2024-12-16
Long time legion supporter and love their protein, pre-workout, and recharge. I also am a huge consumer of energy drinks so I was excited to give Legions new energy drink a chance. I bought the Fruit punch flavor. Overall I would say it’s just ok. I like that it is only 5 calories and still has 150 mg of caffeine. The taste though is not on the level of their pre-workout. It almost taste like cough syrup. Even though it doesn’t taste as good as other brands I still drink it and get the energy from it. I’m not sure on all the extreme differences between Legions new drink and other brands. I am assuming Legion is healthier and maybe that is why the taste isn’t as comparable to other companies. The drink is also relatively expensive compared to other brands but could be worth it when there is BOGO 50% off or like right now 75% off.
2024-12-01
I was excited to try Legion Energy drink and have been enjoying the 150 mg dosage of caffeine. The flavor/sweetener doesn’t make me want to crack more than one open per day (which is probably a good thing). Overall I’ve enjoyed the added energy I get from this drink.
2024-11-30
As a self-proclaimed energy drink connoisseur, I’ve sampled them all—everything from jitter-inducing jet fuel to “healthy” alternatives that taste like regret. Enter Legion Energy Drinks: the unicorn of the energy drink world.
The flavor? Perfectly balanced—no overpowering sweetness or chemical tang. Fruit Punch has my heart, but even Lemon Lime surprised me, and I’m not a Lemon Lime guy. No jitters, no crash, just pure focus that makes me feel like I could deck the halls and then write the next great American novel.
Bonus points for the festive red and green cans—they look great next to our Christmas tree. Who knew holiday cheer could come in a can? Cheers to focus, flavor, and not feeling like I just rolled the dice on my well-being. Win-win!
2024-11-30