Booty Sprout is the single greatest piece of gym equipment for your home. Glutes are the single most important muscle group in the lower body, leading to gains in all other areas. And with the booty sprout, you will have that more than well covered.

2025-07-26

The BootySprout Pro is surprisingly sturdy and perfect for split squats thanks to its wide, stable platform and adjustable backrest height. It makes rear-foot elevated lunges feel secure and smooth, even under heavy resistance.

2025-06-11

, because I can definitely lift more in a hip thrust than I can pick up with my arms! It takes a very long time (like 3 months) to get the product, I started to get worried that it was a scam, but they finally sent it out and it’s great!

2025-04-12

The instructions on how to fold and unfold it are very clear. Im 6 feet tall, 270 pounds, ordered the Pro for extra space. The size is great and able to support my torso.

2024-12-12

So it comes out of the box all put together, no assembly required. The instructions on how to fold and unfold it are very clear. Im 6 feet tall, 270 pounds, ordered the Pro for extra space. The size is great and able to support my torso.

2024-12-12

Take your booty and workout to another level!! I can’t praise enough 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

2024-12-02

Excellent upgrade to the original version. They fixed everything I didn’t like about the first!

2024-12-02

Day 1 with my Bootysprout Pro, and I felt the burn!! 3 sets of 8-12 reps with a single 45lb resistance band to start! I will say, I had a C section 6 months ago and it's still a bit sore. So the sleeve is a must for me and I am so glad it is offered. Can't wait to see the difference in my glutes after this next 8 weeks!

2024-10-13