1. Precise Foot Positioning Guide:
Printed with A, B, and C positioning zones to help users target different muscle groups (Quads, Glutes, Inner Thighs) accurately by adjusting foot width and angle.
2. Ideal for Beginners:
Perfect for fitness novices to master correct squatting posture, preventing sports injuries caused by improper alignment while improving training efficiency.
3. Non-slip & Dirt-resistant Surface:
Features a high-density, non-slip texture to ensure stability during intense workouts; the dirt-resistant material makes it easy to clean and maintain.
4. Soundproof & Impact Absorption:
Designed with professional shock-absorbing materials to reduce noise and vibration, making it apartment-friendly for quiet home workouts.
5. Multi-Muscle Group Targeting:
Specially designed to optimize training for outer thighs, quadriceps, glutes, hamstrings, and inner thighs according to the scientific foot placement map.








