A Statin-Free Life

Statins are among the most widely prescribed drugs in the world.

Statins are among the most widely prescribed drugs in the world. Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year.So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.

📚 WHAT YOU'LL GET:

·Statins are among the most widely prescribed drugs in the world. Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year.

👤 Author: Dr. Aseem Malhotra

📋 PRODUCT SPECIFICATIONS:

·Publisher: Yellow Kite

·Publication date: March 1, 2022

·Language: English

·Print length: 224 pages

·ISBN-10: 1529354102

·ISBN-13: 978-1529354102

·Dimensions: 7.75 x 0.5 x 5 inches

·Item Weight: 5.6 ounces

📦 Perfect for: readers seeking knowledge, inspiration, and lasting value

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