Haitian Épis (Haitian Épis) is a flavorful, aromatic green seasoning blend that forms the foundation of many dishes in Haiti cuisine. It is made from a fresh mix of herbs, vegetables, and spices blended into a paste used to marinate meats, seafood, and vegetables.

This traditional seasoning typically includes ingredients like green onions, garlic, parsley, thyme, bell peppers, onions, cloves, and hot peppers, all combined with oil and vinegar or citrus juice. The result is a rich, bold, and slightly spicy flavor that enhances the taste of any meal.

Haitian Épis is known for its versatility—it can be used as a marinade, cooking base, or flavor booster in soups, stews, rice, and fried dishes. Its vibrant green color and strong aroma reflect the freshness of its ingredients and the depth of Haitian culinary tradition.

Whether used for everyday cooking or special occasions, Épis is an essential staple in Haitian kitchens, bringing authentic Caribbean flavor to every dish.