Color: A.Black

Sheet Size: A5

Pages: 140 Pages

Cover Material: Paper

Style: Fitness

Special Feature: Hardcover Spiral

Product Dimensions: 8.3"L x 5.8"W x 0.7"Th

Specific Uses For Product: Workout & Fitness Planning

Product Dimensions: 8.3"L x 5.7"W

Item Weight: ‎11.3 ounces

Product Dimensions: ‎8.3 x 5.7 x 0.75 inches

Item model number: ‎Fitness Journal Hardcover

Color: ‎A.Black

Cover Material: ‎Paper

Material Type: ‎Paper

Size: ‎Pack of 1

Sheet Size: ‎A5

ASIN: B0BG7WY5BW

Customer Reviews: 4.8 4.8 out of 5 stars (2,390) var dpAcrHasRegisteredArcLinkClickAction; P.when('A', 'ready').execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( 'acrLink-click-metrics', 'click', { "allowLinkDefault": true }, function (event) { if (window.ue) { ue.count("acrLinkClickCount", (ue.count("acrLinkClickCount") || 0) + 1); } } ); } }); P.when('A', 'cf').execute(function(A) { A.declarative('acrStarsLink-click-metrics', 'click', { "allowLinkDefault" : true }, function(event){ if(window.ue) { ue.count("acrStarsLinkWithPopoverClickCount", (ue.count("acrStarsLinkWithPopoverClickCount") || 0) + 1); } }); }); 4.8 out of 5 stars

Best Sellers Rank: #1,443 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #3 in Fitness Planners

Date First Available: November 18, 2022

SMASH YOUR PB'S - Achieve the performance and physique you've always wanted with Nextnoid daily workout journal! Effectively track both daily and weekly workout goals upto 8 months as meticulously as you desire, plan next week's workouts, and celebrate your success with ease. Stay focused!

GET FITTER, FASTER - Take control of your health and fitness journey and accelerate your results with our fitness planner for women and men! This exercise diary provides you with a proven system to build muscle, improve strength or just be healthier. What gets measured, improves!

SIMPLE AND CLEAR - Setting yourself up for success has never been easier! Our personal workout book takes the thought and effort out of staying disciplined and accountable with a clear incremental progress system, bigger fonts for easy reading and enough space to jot down everything.

CAREFULLY CRAFTED - Made with functionality and also long-lasting durability in mind with size 5.7x8.3 in, this fit log journal is tough enough to withstand the rigors of the gym floor, running trail and even the kitchen! Premium thick 120gsm pages and a sweat and tear-proof outer match your grit!

PERFECT GIFT - Show the fitness enthusiast in your life just how much you care with this workout tracker notebook! Also ideal for the beginner who dreams of being in shape, this fitness training journal could be the motivation they need to kickstart their health and wellness journey!