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Chair Tai Chi for Seniors Over 60: Safe & Easy 10-Minute Daily Seated Flows to Improve Mobility, Regain Strength, Feel Younger, and Sharpen Your Mind | With Illustrations & Video Tutorials
I have been really enjoying this book. I got it for myself & my husband to use. He's never read the Bible before. And has been asking where to start. This has made it easier for both us. The explanations and readings are great.