Kickbacks Gym Machine

Machines designed for glute kickback exercises in weight training.

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Mikolo
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MERACH

Mikolo

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Limited time deal00:00:00
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【KINMAC】Unisex Foldable Squat Machine - 260 lbs Capacity, Adjustable Seat, Wide Pedal, Resistance Bands, Scientific Exercise Data Display, Butt Lifter, Home Gym Equipment, Gym Equipment, Core Stability, Leg Press, Hip Thrust

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Flash sale00:00:00
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Limited time deal
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7-in-1 Carbon Steel Home Gym Equipment - 900 lbs Capacity, Height-Adjustable (Incline-Decline-Flat), Lat Pulldown, Barbell Rack, Preacher Curl, Foldable for Adult Strength Training; Workout Fitness Equipment, Gym Stuff for Effective Workout
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7-in-1 Carbon Steel Home Gym Equipment - 900 lbs Capacity, Height-Adjustable (Incline-Decline-Flat), Lat Pulldown, Barbell Rack, Preacher Curl, Foldable for Adult Strength Training; Workout Fitness Equipment, Gym Stuff for Effective Workout

4.162 sold
$248.87
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#Gift VEVOR Metal Frame Lat Pull Down Machine - 3-in-1 Adjustable Strength Training Row Cable Machine, 18-Level Height Adjustment Wall-Mount Fitness Equipment, 500lbs Load Lat Tower for Home Fitness System, Gym Exercise & Workout Training#BFCM

5.010 sold
$233.87
RITFIT Pink PSR05 Compact Home Gym Combo - LAT Pulldown System, BLP01 Adjustable Squat Machine with Adjustable Leg Press Footboard, 2in+ Anti-Slip Cushion, Quiet Home Workout Station Strength Training Equipment
Free shipping
RitFit

RITFIT Pink PSR05 Compact Home Gym Combo - LAT Pulldown System, BLP01 Adjustable Squat Machine with Adjustable Leg Press Footboard, 2in+ Anti-Slip Cushion, Quiet Home Workout Station Strength Training Equipment

4.784 sold
Limited time deal00:00:00
$1,378.99
MERACH 2-in-1 Steel Squat & Rowing Machine - Adjustable Stair Stepper, Foldable Home Gym Equipment, Glute Trainer, 350 lbs Capacity, Easy Setup for Home Workout, Budget Christmas Gift
Free shipping

MERACH 2-in-1 Steel Squat & Rowing Machine - Adjustable Stair Stepper, Foldable Home Gym Equipment, Glute Trainer, 350 lbs Capacity, Easy Setup for Home Workout, Budget Christmas Gift

4.7703 sold
$229.03
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Free shipping
OPPSDECOR

【TikTokShopBlackFriday】OPPSDECOR All-in-1 Steel Home Gym Equipment - LAT Pulldown Cable Pulley Station with Anti-Roll Base, Dual-Action Press Arms, Customizable Resistance, High/Low Adjustability, 2-in-1 Flexible Weight Storage (Red & Coal)

4.957 sold
Flash sale00:00:00
-56%$285.99$649.99
RITFIT M1 PRO Pink Stainless Steel Multifunctional Smith Machine Package, Unisex Home Gym Equipment with Cable Crossover, Pull-Up Bar, Adjustable Squat Rack, BLP01 Leg Press (2in+ Leather Pad, 5-Angle Adjustable Hack Squat Footboard)
Free shipping
RitFit

RITFIT M1 PRO Pink Stainless Steel Multifunctional Smith Machine Package, Unisex Home Gym Equipment with Cable Crossover, Pull-Up Bar, Adjustable Squat Rack, BLP01 Leg Press (2in+ Leather Pad, 5-Angle Adjustable Hack Squat Footboard)

4.766 sold
Limited time deal00:00:00
$1,999.99
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Introduction

Kickbacks gym machines isolate the gluteus maximus through a guided hinge motion. Adjustable pads and resistance settings accommodate varying user heights and strength levels.

  • Stable base frames with non-slip footplates for controlled movement
  • Stack or plate-loaded systems offering incremental resistance
  • Ergonomic roller pads that reduce knee stress during extension

Adjust settings before each set.

FAQs

They primarily engage the glutes, with secondary activation in the hamstrings and core stabilizers.

Set the roller pad just above the knee and align the pivot with your hip joint for full range.

Yes, start with light resistance and focus on form before increasing load.

It complements squats and lunges but does not fully duplicate compound movement benefits.

Two to three sessions per week with rest days allows recovery and progressive overload.