A back cushion props up the lumbar curve so a deep sofa or a flat desk chair stops pulling your spine into a slouch, and the right pick depends on where it sits and how firm you want it.
- Fill: molded memory foam holds its shape under daily weight, while polyester fiber feels softer and flattens sooner.
- Height and thickness: match the widest point of the cushion to your lower back rather than your shoulder blades.
- Straps and cover: adjustable straps stop the cushion sliding, and a zip-off washable cover keeps it fresh.
Compare the listed measurements with your own seat before you choose a size.